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Pig blood tofu soup, that is, soup made of pig blood and tofu as the main raw materials. Pig blood is pig blood, which tastes sweet, bitter and warm. It is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, nicotinic acid and other nutrients, and has the effects of detoxifying, clearing intestine, enriching blood and caring skin. Tofu is sweet and slightly cold, which can nourish the spleen and stomach, clear away heat and moisten dryness, induce diuresis, and clear away heat and toxic materials. In addition, it is rich in nutrition, so it is the best choice for people to eat healthily.

Chinese name: pig blood tofu soup

Material: 200g of pig blood.

Seasoning: ginger 3g, garlic 3g.

Nutritional components: pig blood, sweet, bitter and warm.

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Cuisine characteristics

Ingredients: pig blood tofu 200g (north) 150.

Making materials of pig blood bean curd soup

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Seasoning: 3g of ginger, 3g of garlic, 2g of salt, 0g of 65438+ monosodium glutamate, 3g of cooking wine,15g of vegetable oil and 3g of onion.

working methods

1. Cut pig blood and tofu into small pieces; Ginger and onion are cut into fine powder.

2. Heat oil in a pot, saute shallots and ginger, pour pig blood, cook wine, add water, boil, then put tofu slices, and finally season.

nutritive value

1. This dish contains protein, iron, zinc, calcium and phosphorus.

2. Pig blood is rich in nutrition, the protein content is twice as high as that of pork, and it contains all kinds of ammonia necessary for human body.

Various kinds of pig blood bean curd soup

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Basic acid and rich iron have the function of enriching blood. It is good food for pregnant women. It can prevent pregnancy anemia and has a good curative effect on pregnancy vertigo.

1. Pig blood should not be eaten with soybeans, otherwise it will cause indigestion; Avoid eating kelp together, which will cause constipation.

Tasty China Food Network

Making material

Ingredients: pig blood 100g, tofu 50g, ginger 2 slices, onion 1 root.

Seasoning: 2 tbsp oil, cooking wine 1 tbsp, chicken powder 1/3 tbsp, white pepper 1/4 tbsp, and salt.

manufacturing method

1. Cut pig blood and tofu into small pieces; Soak pig blood in water for later use;

2. Shred ginger slices, washed and diced onions, washed and cut parsley;

3. Heat oil in a pot, stir-fry shallots and ginger, add pig blood, stir-fry a few times, stir-fry cooking wine a few times, and add water to boil;

4. Add tofu and cook for 5 minutes, season with salt, chicken powder and white pepper, sprinkle with onion and coriander and serve.

Formula efficacy

Clearing intestines and detoxicating, nourishing blood and beautifying face.

Pig blood selection

Because fresh pig blood contains a lot of oxygen, many pores can be seen on the surface of processed real pig blood, which is bright in color, hard to touch and easy to break. Fake pig red has a smooth and delicate surface, no pores and is not fragile. When washed with water, no blood clots and other debris fall off.

Coagulated pig blood (used as food)

Pig blood is also called blood tofu, but Guangdong is used to calling it pig red, which is a lot of auspicious celebrations. Pig red is a very cheap healthy food, and its detoxification effect is even more famous. Protein in pig blood can be decomposed by gastric acid and digestive juice, producing a substance that can disinfect and moisten intestines. This substance can combine with dust, dander and harmful metal particles that invade the body, making it difficult to be absorbed by the human body and excreted with feces. Pig blood contains high protein, iron, zinc and cobalt, but low fat, so it has the effects of strengthening body, nourishing blood and caring skin, preventing hyperlipidemia and delaying aging.

In Guangdong, the most common way to eat pig red is to cook pig red soup. The material is simple. Pig red, with leek, ginger, coriander and white pepper, is a bowl of hot soup. In almost every stall selling beef offal, you can find pig red soup. Drinking a bowl in cool or cold seasons is really warm. Of course, if you cook pork red soup at home, you can also add some tofu, leeks, Chinese cabbage, bean sprouts and spinach to make the taste richer. Out of Guangdong, there are many delicious foods with pig blood, and the production is also complicated, such as Sichuan cuisine, northeast blood sausage, Taiwan Province pig blood cake and so on.

Pig blood, like other foods, can't be eaten in excess, no matter how good it is, because it also contains metabolic wastes (including hormones, drugs, urea, etc. ), and eating in large quantities will also bring a burden to the human body. Nutrition experts recommend eating it no more than twice a week, unless people with special needs.