Perilla frutescens has the effects of relieving exterior syndrome, dispelling cold, inhibiting bacteria and removing toxic substances, relieving cough and resolving phlegm, regulating qi and preventing miscarriage. Perilla leaves have special fragrance, which can detoxify fish, shrimp and crab. Widely used as condiment, pigment and health drink at home and abroad. The yield of perilla oil is high, and perilla oil has the effects of lowering cholesterol, regulating blood lipid and losing weight. Perilla frutescens is more and more favored by consumers because of its powerful dietotherapy, disease prevention and health care functions. Perilla cotyledons have the functions of relieving exterior syndrome, dispelling cold, promoting qi circulation and regulating stomach. Used for common cold, cough and asthma, vomiting during pregnancy, and fetal movement. It can also relieve fish and crab poisoning. Fresh perilla leaves are rich in aroma and served with delicious meat stuffing, which is really a perfect match for cooking!
Perilla seed powder: tonify liver, nourish liver, protect liver, relieve constipation, reduce blood fat and prevent hyperplasia of mammary glands. Perilla seeds are dried at high temperature and ground into powder. When taken, it is generally 15-20g, and it is taken with boiled water 2-3 times a day. Because it is crude fiber, the laxative effect is particularly good.
Perilla frutescens: relieving cough and asthma, moistening intestines and relaxing bowels. Diabetes cannot be used. How to eat: Take one or more powders (15-20g about a spoonful) and take them with boiling water, 2-3 times a day. When taken, it can also be taken with milk or soybean milk, and honey (moistening intestine) or brown sugar (nourishing blood) and crystal sugar (moistening lung) xylitol (special for diabetes) can be added as appropriate. If the sediment is natural dietary fiber, it can be safely eaten. Perilla frutescens: relieving cough and asthma, moistening intestines and relaxing bowels. Diabetes cannot be used. How to eat: Take one or more powders (15-20g about a spoonful) and take them with boiling water, 2-3 times a day. When taken, it can also be taken with milk or soybean milk, and honey (moistening intestine) or brown sugar (nourishing blood) and crystal sugar (moistening lung) xylitol (special for diabetes) can be added as appropriate. If the sediment is natural dietary fiber, it can be safely eaten.
The function of perilla frutescens is 1. Perilla frutescens is used to treat asthma and cough, and it is also used to eat shengjin to eliminate phlegm: perilla frutescens, mustard seed and radish seed. After the three flavors are served, wash them separately, stir-fry them slightly and crush them. According to the number of symptoms, the owner is the king, and the rest, each dose does not exceed that of San Qian. Cook soup in a small bag of raw silk. It is not advisable to be too painful. Add a little cooked honey if the stool is dull, and add three slices of ginger if it is cold in winter.
2, perilla cures children's chronic cough, and the throat is like a saw. The old man coughed and gasped: perilla is one yuan, Bada almond is one or two yuan (peeled and pointed), and the old man adds white honey for two yuan. * * * Finally, every time an adult takes a San Qian, the child takes a dollar and brings it with boiled water.
3, perilla cures crab poisoning: perilla drinks with juice.
4, smooth gas, slippery stool: perilla, hemp seed. No matter how much it tastes, it should be ground, filtered with water and cooked with porridge.
5, perilla cures thirst water. Take this and let the water come out from an early age: three ounces of perilla (fried) and three ounces of radish (fried). For the end, it is two yuan each time, and the mulberry root is decocted twice a day.
6. Perilla is used to treat beriberi, arthralgia due to wind-cold-dampness, limb contracture, and heel can't be practiced: Perilla seeds are mashed, two liters of water are added, and juice is taken. Porridge is cooked with perilla juice and eaten with onions, black beans, peppers and ginger.
Perilla taboo
Use with caution in patients with qi deficiency, yin deficiency and fever.
How to fry perilla leaves?
Ingredients: Perilla leaf, peanut oil, monosodium glutamate, garlic, bell pepper, red pepper, refined salt.
Exercise:
1, chopped perilla leaves, diced garlic, green pepper and red pepper;
2, sit in a pot of hot oil, put the perilla leaves to explode;
3, leave the bottom oil in the pot, add minced garlic and green pepper to stir fry, pour in perilla leaves and stir well, add salt and monosodium glutamate to taste and plate.
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