Coconut meat: the endosperm of coconut. Also known as coconut pulp. After taking coconut pulp, break the endocarp. Use fresh products. Coconut meat contains protein and carbohydrates. Can be made into dried coconut, coconut milk powder, coconut protein, coconut juice, coconut sauce and colorless coconut oil.

Coconut meat is sweet and flat, and has the effects of invigorating spleen and regulating stomach, killing insects and eliminating malnutrition; Coconut juice is sweet and warm, which has the effect of promoting body fluid and benefiting water. Modern medical research shows that coconut meat contains protein and carbohydrates; Coconut oil contains sugar, vitamin B 1, vitamin B2, vitamin C and so on. Coconut juice contains many nutrients, such as sugar, glucose, sucrose, protein, fat, vitamin B, vitamin C and trace elements and minerals such as calcium, phosphorus and iron.

Extended data

The efficacy and function of coconut meat;

(1) invigorating stomach and killing insects

Coconut meat has the effect of invigorating stomach and killing insects. Chinese medicine believes that coconut meat has the function of eliminating sores and expelling worms, and can treat children's sores and tapeworms. For example, the Pharmacopoeia "Seeking Materia Medica" records that coconut meat can "eliminate sores and accumulate white worms". Modern research shows that the endosperm of coconut meat contains substances that kill tapeworms. Drinking coconut juice and eating coconut meat have obvious insect repellent effect.

(2) improve immunity

Coconut meat contains many nutrients, such as protein, vitamin B, vitamin C, sugar, fat and so on. , but also contains a variety of trace elements needed by the human body, which can effectively supplement the body's nutrition and enhance the body's immunity.

(3) diuresis and elimination of fat

Coconut meat contains a lot of minerals such as potassium and magnesium. Their structure is very similar to the intracellular fluid in the body, which can improve the dehydration and electrolyte disorder of the body, thus playing the role of reducing fat and diuresis.

(4) Beauty

The fat, protein and multivitamins in coconut meat are helpful to supplement skin nutrition and iron in blood, and have the functions of expanding blood volume and rosy skin. Regular consumption by women can moisturize and beautify the face.

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