1, slimming rhubarb green tea
Rhubarb and green tea are brewed with hot water at the ratio of 1: 3.
This tea can reduce weight and lipid, which is a great boon for people who want to lose weight. However, mm with rhubarb cold, spleen deficiency or stomach cold should be used with caution, and MM with constipation or face is most suitable.
2, ebony slimming tea
Hawthorn 3 money, Massa Medicata Fermentata 2 money, dried tangerine peel 2 money, ebony 5 pieces, cassia seed 2 money, plantain seed 3 money, radish seed 3 money, Polygonum Multiflori Radix 3 money, Alisma orientale 3 money, licorice root 2 money, and boiled water is taken as tea.
Mume, hawthorn, cassia seed, dried tangerine peel and plantain seed all have good fat-removing effects, while Polygonum multiflorum Thunb is not dry or greasy, which is the top grade for nourishing liver and kidney. Although this kind of tea has a large number of traditional Chinese medicines, it is actually a flat medicinal material that has a good conditioning effect on the spleen and stomach, and it should be regarded as a very good slimming tea.
3. Healthy fat-burning tea
Stir-fried cassia seed 1 2, stir-fried hawthorn 3 yuan, dried tangerine peel, 2 yuan and liquorice 2 pieces.
This kind of tea can help straighten the stomach, promote digestion and reduce fat, but for those who want to lose weight, remember never to add sugar. Women with low blood pressure and anemia should avoid using it.
4, double flower drink
Honeysuckle 1 2, chrysanthemum 1 2, hawthorn 1 2, and a little honey.
Can reduce fat and weight, suitable for people with stomach heat and obesity! It is also a good tea for relieving summer heat and digestion in summer. In spring, all diseases are prone to occur, and mm who is prone to upper respiratory diseases is suitable for drinking.
5.luoshen lotus leaf tea
Luo Shen spent 4 yuan, half a lotus leaf and a proper amount of honey.
Luoshen flower is sweet and sour, tastes good, can remove greasy, eliminate flatulence, promote metabolism, promote bile secretion and decompose excess fat in the body, and beautify the face with various beneficial ingredients.
6, thin tea lavender tea
3 grams of lavender and 3-5 pieces of mint leaves.
A cup of fragrant tea can not only soothe the nerves, regulate hormones, but also promote metabolism, eliminate accumulated oil, remove intestinal toxins, and rejuvenate women, stay away from obesity.
I remind:
1, patients with ulcers are not suitable for drinking slimming tea.
The tea leaves of slimming tea contain a certain amount of caffeine, which can promote the secretion of gastric acid, thus leading to the increase of gastric acid concentration, which will induce ulcers and even perforation, so patients with ulcers are not suitable for drinking slimming tea.
2. It is not advisable to drink slimming tea during the official holiday.
When menstruation comes, the lower abdomen will feel uncomfortable due to pelvic congestion. When taking slimming tea, it will also cause slight abdominal pain due to the role of tea in promoting gastrointestinal peristalsis, so it is recommended not to take it or reduce it 2-3 days before menstruation.
3. Don't drink slimming tea during lactation.
Breastfeeding women need milk with good nutritional value to feed their babies. Women will adjust their posture with the change of hormone level within one year after delivery, so it is not advisable to take slimming tea during lactation.
4. Don't drink slimming tea on an empty stomach.
The tea leaves of slimming tea contain a certain amount of caffeine, which can promote the secretion of gastric acid, thus leading to the increase of gastric acid concentration, and even inducing ulcers and even perforation, so it is not advisable to drink slimming tea on an empty stomach.