Current location - Health Preservation Learning Network - Healthy weight loss - What kind of tea is most refreshing?
What kind of tea is most refreshing?
Mint tea, clean mint, drain water, then put it in a teapot with green tea and white sugar, brew it with hot water and stir it evenly, and drink it after 2 minutes. Mint lemon tea: wash mint, put it in a pot, pour in proper amount of hot water, add rock sugar and stir well, let it cool and put it in the refrigerator. Slice the lemon, refrigerate and put it into mint tea. Drinking green tea not only helps to prevent heart disease and cancer, but also makes people feel refreshed.

Rosemary tea: put rosemary into a teacup, slowly pour boiling water into the teacup, cover and soak for about 5 minutes, and finally add a proper amount of rock sugar or honey and mix well before drinking. Rosemary has a refreshing fragrance, which can refresh the mind. Drinking this kind of tea can rejuvenate the whole body. Jupu Vitality Tea: Wash Siraitia grosvenorii first, then put it in a teapot with chrysanthemum and Pu 'er tea, pour about 350 ml of boiling water, soak it for 10 minute and drink it. People who are often dizzy and in poor spirits can bring vitality to their bodies after drinking this tea.