Onion mixed with auricularia auricula is a common practice and an appetizer, which is very suitable for summer. It not only promotes appetite, but also has a good health care effect. Onion has a certain weight-reducing and lipid-lowering effect, and auricularia has a good detoxification effect. Therefore, this cold salad is also a good diet food, very suitable for female friends to use, and the practice is relatively simple.

Ingredients: pickled fungus 150g, half onion and half green pepper;

Accessories: American almond, sesame, vinegar, salt, sugar, soy sauce and sesame oil.

Requirements for preparation of main components:

1. Select natural auricularia auricula.

Shred onions.

3. Fresh ginger is minced.

4. shred onions.

5. Coriander is divided into roots and not cut.

6. Prepare a slightly larger glass bowl.

working methods

1. Soak Auricularia auricula in cold water, wash it, tear it into small flowers, cook it in boiling water, shred onion and crush almonds.

2. Mix the roasted fungus with onion and almond, add salt, sugar, soy sauce, sesame oil and vinegar, and sprinkle some fried white sesame seeds.

Warm reminder

Onions burn your eyes easily when you cut them. It's best to cut it in water. Fresh fungus is poisonous, so be careful to eat it. Requirements for preparation of main components:

1. Select natural auricularia auricula.

2. Shred the onion.

3. Fresh ginger is minced.

4. shred onions.

5. Coriander is divided into roots and not cut.

6. Prepare a slightly larger glass bowl.

Precautions for eating onions

1, onion should not be eaten in excess. Because it is easy to produce volatile gases, excessive consumption will produce flatulence and excessive exhaust, which will cause unpleasantness.

2. Try to eat less onions with itchy skin, eye diseases and bloodshot eyes.

3, onion cold fungus is best eaten in the morning, which has a significant effect on the body. Onions contain prostaglandin, which has a good auxiliary function for professional drivers.