1, tired! Tired is right! You may be scarred after the storm, but when the first ray of sunshine hits your pale and haggard face after the rain, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard work, fatigue and hunger, and you will resolutely stand on the road ahead and be yourself!

2, insist! Exercise one more second a day, 360 seconds a year. Six minutes won't make you rich in Gao Shuai, but it can improve your metabolism and live a few more days.

While others are studying hard, you are watching an idol drama. Everyone else is working out, but you are immersed in an island movie. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.

If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.

Every excellent person has a period of silence. During that time, I made a lot of efforts, endured loneliness and loneliness, and I didn't complain. Even when I talked about it later, I could be moved.