Efficacy and function of American ginseng. American ginseng is a common tonic in our life. Different use methods have different effects on human body. Many foods can be eaten directly. In traditional Chinese medicine, this medicinal material can promote blood circulation and benefit qi. The following are the effects and functions of American ginseng.

Efficacy and function of American ginseng 1 1. Efficacy of American ginseng

1, benefiting qi and nourishing yin

Now American ginseng is also a very nourishing famous product in people's eyes. For friends with yin deficiency and internal heat, regular use of American ginseng can achieve a good nourishing effect and alleviate the symptoms of qi deficiency and shortness of breath.

Step 2 relieve fatigue

Modern people are under great work pressure and often stay up late to work overtime, so their bodies are often overdrawn, which will not only affect their health, but also affect their work efficiency over time. It is said that American ginseng also has the effect of eliminating fatigue and is also suitable for busy people to eat.

Step 3 lower blood pressure

For patients with hypertension, American ginseng can also be said to be a great benefit, which is helpful to the recovery of hypertension and arrhythmia. Of course, because it is a tonic, the effect is definitely not so fast, but if you persist for a long time, you will see obvious results! Therefore, the efficacy and function of American ginseng is still very strong.

Step 4 treat diabetes

Panax quinquefolium can lower blood sugar, regulate insulin secretion of patients, play an auxiliary role in treating diabetes, and promote sugar metabolism and fat metabolism.

5. Adjuvant treatment of cancer

As we all know, cancer is basically incurable in modern times, but it does not mean that there is no way at all. This kind of American ginseng also has the function of alleviating the adverse reactions caused by various chemotherapy and radiotherapy, which can effectively reduce the probability of various complications of patients and delay their lives.

Second, the role of American ginseng

1, promoting blood circulation

For friends suffering from blood diseases, taking American ginseng regularly can appropriately reduce blood coagulation, effectively inhibit platelet coagulation, promote the growth of red blood cells in the human body and accelerate blood circulation in the body.

2. Enhance human immunity

As a precious food for human health care, American ginseng can not only promote the synthesis of serum protein, but also effectively improve human immunity and make the body stronger.

Step 3 promote digestion

For friends with poor gastrointestinal absorption function, American ginseng also has a good role in promoting digestion, which can alleviate chronic stomach diseases and gastrointestinal weakness.

Efficacy and function of American ginseng. Efficacy and function of American ginseng

1, Panax quinquefolium has excellent qi invigorating effect, and can effectively promote the synthesis of various protein components in the body, such as serum albumin and organ protein. And has good health care effect.

2. American ginseng can effectively prevent and treat cardiovascular and cerebrovascular diseases. People with qi deficiency and palpitation often take American ginseng, which can effectively improve various uncomfortable symptoms, arrhythmia, myocardial ischemia and other diseases.

3. American ginseng is rich in saponins, which can effectively strengthen the memory of the brain, eliminate fatigue and soothe the nerves. Old people and teenagers in the growing period can eat American ginseng in moderation, which can enhance the body's resistance and make the body healthier.

4. American ginseng also has a good conditioning effect on various chronic gastrointestinal diseases. At the same time, American ginseng also has the effect of relieving alcoholism, and its strength is very extensive.

Second, how to eat American ginseng?

1, containing methods

Steaming sliced American ginseng in a pot, putting it in a clean glass bottle, and taking 1 2 tablets a day can achieve good health care effect.

Step 2 soak in wine

Put the American ginseng in a clean container, pour in a proper amount of rice wine and seal it. You can open it after seven days. Twice a day, about 20 ml each time is more appropriate, and you can also choose different wines according to different tastes.

Step 3 stew chicken soup

Sliced American ginseng can be stewed with chicken, ribs and pork. Take about five tablets at a time and stew for 3-5 hours. This soup is delicious and nutritious.

4. Brewing or crushing.

American ginseng is directly brewed with hot water 10 to 20 minutes before drinking, or it is relatively simple to grind American ginseng into powder and brew it with warm water. Not only that, this way of eating is also very convenient, and it is also a good choice for people who travel frequently.

The effects and functions of American ginseng are very diverse, and everyone's physique is different. In terms of eating methods and dosage, we should choose according to the differences of personal physique. American ginseng has a remarkable effect of invigorating qi, but it will get angry if you eat too much. Therefore, you should pay a little attention to your diet while taking American ginseng.