You can calculate that birth height (cm) divided by weight (kg) multiplied by 10 equals your body index. Ordinary people's body index is around 20, and 20-25 is normal, while models are generally around 17, which means height 175cm model weight 102-65. The height of female models in the modeling field is generally above 170, but there are exceptions (such as the famous twiggy is shorter). The way for female models to lose weight is nothing more than dieting, exercise and massage. Traditional methods of losing weight are often the most effective. Don't take your own risks in the strange way that is popular now. I believe that the most reliable way to lose weight is exercise. I still insist on exercise, which is more effective, such as riding a spinning bike. It can play the role of exercise and can also modify the body curve. Now I am practicing high-temperature yoga, which can make my flesh tight. Aromatherapy massage is also a good way to reduce fat, and it is more targeted. I can massage my hard-to-lose lower abdomen and thighs to get rid of excess fat. I enjoy these methods. I have experienced them personally and feel really effective and safe.