Lotus leaf, Atractylodis Rhizoma, Cortex Phellodendri, Ramulus Cinnamomi, Fructus Chaenomelis, Poria, Fructus Crataegi, Herba Plantaginis and Radix Glycyrrhizae are brewed into tea.
Drink vinegar to lose weight. Vinegar contains volatile substances, amino acids and organic acids. It is reported that taking 15~20 ml of vinegar every day can play a certain role in losing weight. In daily life, there are many ways to eat vinegar. You can dip it in, mix it with raw food, or put a little vinegar in the soup to adjust your appetite. I drink some every morning.