Konjac tofu is rich in nutrition, and you don't have to worry about taking too many calories. It is an increasingly hard food. In fact, I personally don't like to eat konjac tofu, which has nothing to do with tofu in terms of taste and taste! Konjac tofu is said to be the "king of liposuction", which can reduce fat, clear stomach, eliminate toxins and make yourself more youthful and beautiful. And it doesn't contain any calories, and it can also increase satiety. Therefore, konjac tofu has always been the best food choice for dieters, and it has a very good slimming effect and is known as "natural slimming medicine".
Put the water into the pot, heat it to about 70℃, then slowly put the konjac powder into the pot, stir and disperse, and the dough needs to be dispersed. The whole process needs constant stirring, from the inside out, and it is rich in calcium, which is very easy to be absorbed. Moreover, konjac has many functions, such as lowering blood sugar, lowering blood fat, caring skin, expelling toxin, losing weight, appetizing and so on, and it is a food with high nutritional value.
Boil water in a pot, add a small amount of vinegar and konjac tofu for two minutes after the water boils, which can effectively remove the fishy smell of konjac tofu. Open a large fire until the pot smokes, add peanut oil, stir fry garlic and pepper in the pot, then pour konjac tofu into the pot, add a little boiling water, then pour in soy sauce, sugar, salt and oyster sauce, stir fry again, and finally add chopped green onion. After molding, cut it into squares with a knife, turn it over and add water, and continue to cook for 20 minutes. Take it out and soak it in cold water. When you want to eat it, cut it open and cook it in clear water for a few minutes. We like to fry with our own pickled peppers and celery.