Isn't it easier to lose weight by wearing short-sleeved shorts in winter? Wearing only short-sleeved shorts is not enough to keep warm. For places with insufficient blood supply to limbs, long-term exposure to low temperature will cause low-temperature frostbite. In cold conditions, muscles will be stiff and tense, and their movements will be easily deformed. Not only can you not lose weight, but you will also increase the chance of injury. Winter is different from other seasons and the temperature is relatively low. In the choice of clothes, it is necessary to choose clothes with good warmth, and on the basis of warmth, choose fabrics with fast diffusion and evaporation of the inner layer and the outer layer.