Losing weight is indeed a long-term process. Fat doesn't grow in a day, and it's impossible to lose weight at once. Losing weight without rebounding is king. Persistence is the most important thing. The first week of losing weight is very good, and I have great determination. In the second week, many people couldn't hold on and returned to their previous state. You will never lose weight in such a vicious circle! ! ! In fact, as long as you persist for two weeks, it will be easy to persist in the third week. A new habit is formed, and then it will be naturally simple, lose weight naturally, and people will become energetic. I ate Slim Lee when I lost weight. It's made by Nutrition (Chengdu) Biomedical Co., Ltd. If you can persist, I can congratulate you. You will definitely lose weight.