Hong Zhong brand fish oil of this group is very good.

Hong Zhong Healthy Fish Oil Soft Capsule is a kind of high-content omega-3 fatty acid supplement, which has many benefits for human health. It can help reduce blood lipid, prevent cardiovascular diseases, reduce inflammatory reaction, and also relieve mental problems such as anxiety, depression and inattention. In addition, fish oil soft capsule is a convenient and easy-to-use supplementary way, which is suitable for more and more people to use.

However, it should be noted that fish oil soft capsules are high in calories and are not suitable for people who are controlling their weight. At the same time, deep-sea fish such as cod are mercury pollution sources, and fish oil contains trace mercury, so pregnant women and lactating women should consult their doctors before taking fish oil.