Some people think that due to the decline and imperfect development of various organs of the body, the elderly may not eat for a long time, which may adversely affect the normal operation of their organs, so it is not suitable for avoiding the valley.
However, according to another view, Bigu is a way to build confidence and belief in losing weight, and patients over 65 may still be able to lose weight in this way.
To sum up, age is not the only determinant of whether you can get through the trough, but also physical condition and health condition. If in doubt or need more specific advice, it is recommended to consult a professional doctor or dietitian.