1, buckwheat flour is a kind of food with low calorie. If you want to lose weight, eating some buckwheat noodles properly can really help you lose weight.

However, it should be noted that you can't lose weight simply by eating buckwheat noodles. If you want to lose weight successfully, it is best to exercise properly while controlling your diet, so as to achieve better weight loss effect. Usually eat more fresh fruits and vegetables, and eat less greasy and fried food.