Huo Siyan's postpartum slimming can be said to be very inspirational. When I was pregnant, I had another self, and the heaviest time reached 160 kilograms. He mentioned in the program that drinking red bean and coix seed water to reduce swelling has certain effect, but losing weight is not that simple. Besides drinking red bean and coix seed water, he also relies on diet and exercise. Normal breakfast and dinner are boiled vegetables and exercise.

Because of the role of Little Dragon Girl, Michelle Chen is particularly miserable. Because some babies are very fat, he always looks very fat. But when he filmed the little dragon girl, he actually weighed only 80 kilograms. When he was eating in a variety show, he asked if he could not put salt, monosodium glutamate and soy sauce because he was afraid of edema. Of course, besides paying attention to diet, exercise is definitely indispensable.

As a matter of fact, it is extreme for a star to lose weight. It is reported that Sammi Cheng said that he almost never has enough to eat, so as ordinary people, we'd better take our time. Health is the most important thing. Reasonable diet control and proper exercise will definitely make you slim down, but you must stick to it for a long time.