Learn to swim 1 What I admire most is the person who can swim. Swimming is my dream. I finally learned to swim this summer vacation.
When we began to learn swimming, the teacher asked us to do warm-up exercises on the shore first. Then we jumped into the water one by one. I think it's fun to be in the water, but I can't open my eyes because of the splash. The teacher ordered us to hold our breath underwater for at least 5 seconds. I watched every student plunge into the water. I held my breath and took a breath. But in less than 2 seconds, I looked up and felt as if I was going to be flooded, and I couldn't breathe for a while. I looked helplessly at my mother on the shore, and my rosy eyes shed tears of injustice. I really want to say to my mother, "I don't want to learn, give up!" " "The teacher seems to understand what I mean, come and communicate with me and teach me a lot of swimming skills and essentials. Watch my mom give me a thumbs-up and cheer me on. Finally, I made up my mind that I must learn to swim this time. According to the teacher's method, I learned to hold my breath on the first day, and then I listened carefully to every word the teacher said and learned every movement the teacher demonstrated for us in the next few days. Gradually, I learned to breathe while kicking, and my body slowly floated on the water, breathing up and down ... After my efforts and the teacher's guidance, I finally passed the teacher's assessment.
Learning to swim this time made me understand a truth: don't give up easily, you must grasp the essentials and believe that you can do it!
Learn to swim 2 Last summer vacation, my brother downstairs asked me to go swimming. It's certainly comfortable to take a dip in the river in hot summer, but I can't swim and feel very sad. Dad comforted me and said, "Don't be sad. We will go to the swimming pool at night. "
After dinner, my father and I went to the Tongshan River swimming pool. There are two swimming pools in the swimming pool, one large and one small. Dad asked me to play in the small pool first. This pool is very shallow, so you can step on the bottom. I watered with several children, chased each other and had a good time. After a while, my father put a swimming ring on me and threw me into the big pool. The depth of the big pool is too deep to step on, and I'm afraid. Dad said, "Never mind, learn to swim." Under the guidance of my father, I stretched out my hand forward, paddled back hard, retracted my legs at the same time, pushed back again, and people swam forward. In this way, I swam from here to there, and then swam back here to have a better time.
Swimming is tiring, but it's fun. Since then, I have been clamoring to go to the swimming pool every day. In order to win my father's approval, I even suggested that we could consider canceling cold drinks, watermelons, ice cream and other consumption items. Finally, my father agreed to my request, and those projects were not cancelled. I play in the swimming pool for two hours every night, and my swimming skills are greatly improved. One day, I finally left the swimming ring and swam around in the swimming pool alone. What a refreshing feeling!
My family lives by the sea and faces the rippling sea every day. I saw small fish and shrimp swimming freely in the vast sea. I often think: if I learned to swim, how wonderful it would be!
One day this summer, the sun was shining and there were no clouds in Wan Li. The sea is calm, which is a good weather for learning to swim. At noon, as soon as I woke up, I asked my father to go swimming together. Dad nodded with great satisfaction. I said happily, "Dad is so nice!"
So my father and I came to the seaside happily. As soon as we got to the seaside, we jumped into the sea and went swimming together.
I waded into the sea with my father. I can't wait to jump into the water and "plop plop" a few mouthfuls of seawater. When I was about to sink, my father swam over at once and saved my life!
Dad said, "If you can't swim for a while, you can swim with a dog and a frog first." I have been studying as my father said, and gradually, gradually, I learned to swim.
That day, I learned to swim, and I was very happy.
Learn to swim Whenever I swim happily and freely in the swimming pool like a fish, I will think of the first time I learned to swim, and I really need to have a good aftertaste.
That day, my mother, sister and brother went swimming. I quickly put on my bathing suit and ran to the swimming pool, already sweating like a pig. I was attracted by those things at first sight: small fountains, spraying water, falling into the water like plum blossoms; Small slide, it's fun to slide down from it; There are adults and children swimming around in the water like fish ... I can't help jumping into the water. I get disheartened when I get into the water, because I can't swim yet. I fell down in the water several times. Then my mother came, and she told me about breaststroke. She made a gesture to let me learn how to do it, but I just lay there. My mother burst out laughing. I was angry and said plausibly, "it's the first time for a big girl to get on a sedan chair." What are you laughing at! " My mother stifled her laughter and said kindly to me, "You should try to control your balance, and you can't lie still in the water." "I see!" I said loudly. After many exercises, I finally learned to swim. Although I drank several mouthfuls of water, I learned it. I shouted excitedly, "I finally learned to swim!" " "
That day, my heart was sweeter than eating honey, because I not only learned to swim, but also learned the truth that "nothing is difficult for a willing mind".
The summer vacation finally arrived, and my mother promised me to take my grandparents to Beidaihe. I jumped three feet for joy and couldn't sleep at night, because I could finally go to the seaside to play with water.
The next morning, we set foot on the train to our destination. Three hours later, we arrived at the destination, followed the guide to the hotel where we stayed, and after putting away our luggage, I couldn't wait for my mother to take me to the seaside first.
When I arrived at the seaside, I changed my bathing suit, but I remembered that I was a landlubber who couldn't swim. Luckily, my grandfather can swim, so I asked him to teach me. At first, according to the method he taught me, I always "glug" and drank a lot of salty and astringent sea water. I want to give up. My mother and grandfather encouraged me to keep trying. After trying many times, I was finally able to swim in the water.
The three-day trip will soon be over. I want to go to the seaside next summer vacation, and I must go swimming in the sea again.
When it comes to hot summer, I can't help but think of one thing, hahaha! Swimming is so cool! Swimming is of great help to the human body. It reminds me, makes my body healthier and gives me the ability to save myself. ...
Every time we go to Shuguang Middle School, the teacher will let us do a warm-up exercise association before going into the water. Leg press is needed to learn breaststroke, and kicking is needed to learn freestyle. I think leg press in breaststroke is far less painful than in freestyle.
The summer vacation has finally come, and my long-awaited swimming class has begun. I have a careful teacher who teaches every movement carefully. As long as there is a little problem, the careful teacher will give me a standard action. Do not believe that my teacher is a national first-class athlete!
Breaststroke is like a frog, kicking, paddling and breathing. Freestyle means kicking all the time, then paddling backwards with your hands, and paddling two or three times to change your breath.
Will everyone? Swimming is so easy and simple.
Last summer vacation, my mother enrolled me in a children's swimming class.
Early Saturday morning, my mother took me to the Moon Bay Swimming Pool. When I saw the swimming pool, I trembled with fear and thought, will I sink in such deep water? The teacher encouraged us to say, "If you master the essentials of action, you won't sink."
The teacher taught us to hold our breath in shallow water first. I plunged into the water and suddenly felt my body sinking involuntarily. I am very confused. I couldn't help sticking my head out and suddenly felt much more relaxed! According to the teacher's request, we held our breath and trained several times.
Next, the teacher taught us breaststroke and freestyle postures. The teacher jumped into the water first and showed us the action. Then, we try to jump into the water one by one to practice. At first, I was very scared. When I jumped into the water, I felt my mind was lost and I was very flustered. My hands and feet are all out of control, and I feel that my body has suddenly sunk to the bottom. I was so scared that I almost cried. At this time, the teacher came to help me practice slowly. In a short time, I can hold my breath and do some simple breaststroke in shallow water, and my heart is gradually no longer afraid.
The next day, the third day ... I insisted on practicing according to the teacher's requirements. Gradually, my posture and movements became more and more standard. Finally, I can swim in deep water.
I want to learn swimming after I fell into the water last time. Next time you fall into the water, you can swim ashore
I took part in a swimming class in the summer vacation. At first, the coach told me to push the pimp first and keep swimming. It's tiring to do this, but I'm not afraid of being tired in order to learn well.
A few days later, I practiced swimming, and the coach said I could go into the water. At first, the coach told me to hold my breath and get up for a few seconds, then the coach told me to open my mouth and take a breath before going down. After careful practice, I can persist for dozens of seconds, and then the coach teaches me to swim. First of all, I cut my hand to the left and right. Of course my feet are different, but the middle is disturbed from left to right. Finally, the coach asked me to swim to the opposite side and come back. I was taken aback and thought it was at least 15 meters from here to the opposite side, but I was confident that I failed the first time and the second time. Slowly, slowly, I can swim back and forth several times.
Soon, the one-month study was over. Although getting up at 5: 30 every day is a little tired, I am still very happy! Because I finally learned to swim.
Learn to swim Last summer, my father decided to take me to the swimming pool to learn to swim. I was very happy and thought: What's so difficult about learning to swim? This is a piece of cake.
When I came to the swimming pool, I saw the coach with a serious face, dragging me to the shore and teaching me swimming posture. It's like being in hell these days, which makes my legs sore and my hands numb. I know swimming is difficult.
After practicing all day, I can finally get into the water! I jumped into the water like a rabbit. As soon as I entered the water, I climbed onto the shore, and my nostrils were like volcanoes. How painful!
I gradually changed my float and brought a small board. ...
The most interesting thing is swimming with a float, but I am half floating and half sinking, like a rollover car floating in the water. But five minutes later, I landed, and I took a big breath of fresh air, ah! The air used to be so delicious.
Swimming and swimming, finally learned to swim. I don't know how to describe happiness. Swimming is bitter, but suffering is more fun.
Learn swimming excellent composition 10 Last summer vacation, my mother took me to learn swimming because I wanted to learn another specialty.
On the way, I thought excitedly: Now I can have fun in the water. When I got to the swimming pool, I put on my swimsuit and went to the swimming pool. My coach said to me, "Yang Yizheng, you jump down and watch the feedback. I'll catch you." I glanced back at my mother nervously, and she gave me a thumbs-up sign. The stone in my heart finally fell to the bottom. So I held my breath and jumped. But I panicked as soon as I entered the water. I took a gulp of water as soon as I opened my mouth, and my tears came out.
Coach quickly told me to stand by the railing. Then he said to us loudly, "Let me see how long you can hold your breath." Hearing this, each of us excitedly buried our heads in the water and began to hold our breath. At this moment, I heard the coach say loudly, "Please keep your head above the water. I want to have a word with you. " Each of us put our heads out of the water and looked at the coach curiously. I only heard the coach kindly say, "If you want to wear it in the water for a long time, you can take a breath and put it in your mouth. When you can't hold on, you can spit it out a little. " Ha ha! Now we finally know the trick of holding our breath. We do what the coach tells us, and we can hold our breath in the water for a long time.
In the next few classes, the coach taught us breaststroke. First, put your fingers together and put your hands together in front. You can swim far when you kick. Push your legs to the ground three times, open your palms outward, lift your head out of the water at the same time, take a deep breath, and then put your head in the water.
Although I drank several mouthfuls of water in the process of learning to swim, I was still very happy. Now I can swim in the water like a little frog.
Learn to swim 1 1 Looking at the big brothers and sisters swimming happily in the swimming pool, how I envy this "landlubber"! I decided to let my parents let me learn to swim.
I must learn to hold my breath in the first step of swimming, so the teacher told me to practice more when I got home. After learning to hold my breath, I will really start learning to swim. First, the teacher taught me breaststroke. I studied hard and did it seriously. I don't think there is any difficulty. I learned it right away. Then the teacher taught me how to look up and breathe the air. I find it difficult, because I can't do anything when I practice, so I stay and practice over and over again. I choked a few times and drank a lot of water. Many things happen. After some efforts, I finally mastered the breathing skills and was able to cooperate with my body's paddling. Finally, I learned the breaststroke, which really felt like five hurdles and six generals. I am both excited and excited, because I finally got rid of the shadow of being afraid of water!
I know a truth: as long as you practice hard and persist in practicing science, there is nothing you can't learn.
Learn swimming excellent composition 12 I learned to ride a bike; I learned to play basketball; I also learned to play table tennis ... but I can't breaststroke yet. I'm going to learn swimming from my teacher today.
Breaststroke is not a very simple thing. Learning it requires constant training and hard work.
I went to the Greentown Swimming Pool. I smelled water as soon as I entered. I can't wait. As soon as I changed into my bathing suit, I put on my swimming cap and goggles and went into the water. I felt a little cold when I entered the water, so the teacher asked me to jump in the water first.
The teacher taught me to hold my breath first, so I was afraid I would choke. The water seems to say, "You are so timid that even I am afraid!" " "I boldly said," I'm not afraid of you! " "Then, the teacher taught me to turn off the pedal and let me do it in the chair. I'm a little smart. I said, "teacher, isn't this simple?" The teacher said, "Don't be smart, it's still difficult later."
The teacher asked me to practice my feet in the water. After the exercise, the teacher taught me hand movements. The teacher said to me, "Your hand should be straightened first, then turned inside out, and then straightened forward." I can only crustily skin of head practice, I can't resist.
I was swimming when the teacher suddenly shouted, "Your mouth is going to spit bubbles in the water." Hear this. I immediately spat bubbles in the water. Swimming, accidentally choked, my nose felt very uncomfortable, as if there were 10 thousand needles stuck in my nose.
After repeated practice, I finally learned to swim. Swimming seems simple, but it is difficult to do.
Learn swimming excellent composition 13 I have been learning and growing since I was a child. I have forgotten how I learned many skills, but learning to swim still makes me remember.
I remember when I was only six years old. In that hot summer, my mother took me to a swimming class to learn swimming. The person in the training class once said to me, "If you want to learn to swim, you have to work hard!" " !
"I put on goggles, closed my eyes and plopped into the water. When I opened my eyes, I saw the blue world underwater. He once taught me the basic movements such as leg retraction in shallow water. I practiced according to coach Zeng's requirements and soon mastered it. Until the sixth day, coach Zeng took me to swim in the deep water area, and I was scared. " The water is so deep, will it drown me? "Before I finished, coach Zeng let go of my hand and I began to shout. He once said seriously, "Stop shouting! I'll stand in front and wait for you. You must swim very fast. "
I swam and swam and swam hard. I struggled to cry. I accidentally drank a few mouthfuls of water. It tastes really bad! With the encouragement of coach Zeng, I am no longer nervous. I play and swim hard! On this day, I finally learned the game of breaststroke.
Nothing is difficult to the man who will try. Ten days have passed, and I have mastered the basic movements of breaststroke. When my father took me to swim in the West Village Swimming Pool, I swam around happily like a fish.
I can't swim before I learn to swim. When I was swimming, I watched others swim around with lifebuoys like "small fish". They are very happy, and I envy them. So, I made up my mind: I must learn to swim.
My father and I swim in the club. When my father jumped into the water, I immediately saw my father moving fast at the water's edge, just like a "dragon in the water". I put down the lifebuoy and counted three, two and one in my mind, but there was no splash. The psychological warfare of fear overcame my confidence. My parents let me go from the shallow to the deep and accumulate experience. I put on my life jacket and jumped down again, but there was little splash. I took a deep breath and swam immediately, swimming like a frog: closing, turning, pedaling and clamping. "Receiving" means kicking with legs, and "clamping" means clamping together after kicking and repeating breaststroke. I think this is much faster. But when I was resting on water, I watched my father swim, immediately took off my life jacket in the locker room and went to the swimming pool. This time, I got into the water from the ladder and stood on the ground. It's not deep. I tried to swim with a frog several times, and a miracle appeared! I'm not sinking, but moving forward! I tried several times, I succeeded, I succeeded. After that, I finally became an underwater dragon through practice and review.
Through swimming, I summed up a great truth: learning skills should be from shallow to deep, and then summing up experience and reviewing new knowledge over time can take root.
Learn to swim 15 summer vacation, my father took me to learn to swim in the garden pool.
I didn't like it at first, because I can swim with a swimming ring and I'm not tired. Why should I learn to swim?
Dad, whether I like it or not. This time, he won't even let me take the swimming ring. He just took me to the swimming pool. Without the support of the swimming ring, I'm a little afraid that this huge swimming pool will engulf me.
Dad took me to the boundary between deep water and shallow water. I can't make it to the end. I didn't fall down until I climbed up my father's shoulder. My father said that I would learn to swim in a deeper place to relax me. I imagine that I still have a swimming ring, patting the water with my feet.
After listening to my father's words, I began to beat the water with my feet, swinging my hands up and down, and fell into the water without two strokes, choking a few times. My father said that I had made progress, so I continued to try swimming with my hands and feet, still choking from time to time, but I felt that I really wanted to find the feeling of swimming.
The next day, my father took me to the swimming pool to learn to swim, but it didn't take me long to learn to swim that day. I don't know why, but I suddenly drifted, but I couldn't swim far, so my father asked me to practice more.
Now I swim very well. I am glad that I learned to swim in the summer vacation. It turns out swimming is such an interesting thing.