Travel NotesNo. 16

Food DIY submission, please add grapefruit food record micro signal: bixinchuanmei

I walked on the mottled road, looking at the other side of bloom, counting the stars for countless nights; Who is a passer-by, who is whose scenery. On the other side of bloom, flowers and leaves will never be seen after a thousand years of development.

We can't see the clouds, it doesn't mean that the clouds have disappeared, but because the clouds have left our sight;

We can't see the moon, it doesn't mean there is no moon, but it has traveled to the back.

A good life course, we should savor it carefully, don't fill the chessboard in a hurry, and don't hurry to finish the road of life;

People who can feel the beauty of mountains don't have to live in the mountains, and people who can feel the charm of water don't have to live by the water.

People who can appreciate ivory balls don't have to hold them in their hands.

As long as there are mountains, water and ivory balls in your heart, that's enough.

Because the most beautiful things are always in my heart, not in my eyes.

You said you'd take me to see the old you who didn't fall in love with me,

Then I know how my appearance has changed you.

The beginning of the story is always like this, just in time, caught off guard,

The ending of the story is always like this, two flowers bloom, and the sky is far apart.

What you said, what you did, the road you walked, the people you met,

Every present will be a memory of the future.

Another year of cicada singing,

You can enjoy the grapefruit sauce in full bloom in warm spring.

Remember when you cooked the sauce,

When we talk about yesterday in the future, we should laugh.

I'm looking forward to tomorrow's talk.

Talking about the future is full of hope.

Just like this jar of grapefruit sauce, it is half gentle and half beautiful.

Spring in summer, autumn harvest in winter, a long way to go.

The breeze that day was not dry,

The sun is warm and the sky is blue.

I sit by the stream next to you.

Not far away, a butterfly flew by and stopped on the blooming flowers on the other side.

You said that the wind can blow a big piece of white paper,

But I can't blow away a butterfly,

Because the strength of life lies in disobedience.

I said that bloom on the other side is in tea, so beautiful but so lonely.

Bloom Millennium, flowers and leaves will never meet.

Now think about it, it was so irrelevant at that time!

You say you have seen all the changes in the world, and you are disturbing them.

So I yearn for seclusion in the mountains.

Find a mountain forest, build a hut,

Listen to birds chirping and the rustling of running water every day.

I grow flowers, grass and cook.

You drink tea and read books for a living.

It's as simple and casual as that.

I said that people who live by the sea yearn for mountains,

People who live in the mountains look forward to the sea.

What we really want may be what we want;

The more you care, the less you get, but you may get unexpected gains.

Don't be confused about the present, don't be afraid of the future, you will always be the sea of stars in my eyes.

emmmm~

I think that when summer comes, even the air will smell of honey grapefruit tea.

Because we cooked many cans of grapefruit sauce in spring,

You can enjoy the whole summer.

step

1. Add a little salt to grapefruit and wash the skin. After washing, peel off the grapefruit skin with a peeling knife, a thin layer, and if it is peeled off, the white layer of meat should also be peeled off.

2, grapefruit skin can be diced or thin strips, pour into the pot and add a bowl of water, add some salt to cook for 5 minutes, cook and remove for cleaning. Take out the rubbing water and then wash it (repeat this six or seven times to remove the bitter and sweet taste of grapefruit skin, this step must be done).

3. When the grapefruit skin is cooked, peel off the grapefruit pulp for use, and peel off the pulp as much as possible.

4. Put rock sugar in the pot, add grapefruit peel and two bowls of water and boil for fifteen minutes.

5. Then pour the grapefruit pulp into a small fire and add lemon when it is thick.

6, boiled almost juice off the fire.

7. When it is dried to a warm temperature, add two spoonfuls of whole honey and mix well.

8. Let it cool, bottle it and put it in the refrigerator. Not bad ~

The efficacy of honey grapefruit tea

1 beauty and freckle removal. Friends who often bask in the sun know that the skin is the most fragile, and slowly the face will produce melanin, so how to solve this problem? It's simple. Just drink honey grapefruit tea every day. It can not only beautify and freckle, but also detoxify and beautify. Grapefruit is rich in vitamin C and vitamin P, and honey is rich in L- cysteamine, which can penetrate deep into the skin, prevent pigmentation and whiten the skin.

? 2. Lose weight. Honey grapefruit tea's calories are very low, so MM who wants to lose weight doesn't have to worry about gaining weight when drinking honey grapefruit tea. This is because the vitamins in honey grapefruit tea also contain a substance called dietary fiber, which makes people less hungry and always full, so honey grapefruit tea can lose weight.

3. Runchang laxative. Honey grapefruit tea can regulate gastrointestinal function, so many friends who love constipation can try to drink honey grapefruit tea. As long as you keep drinking, you will soon find that honey grapefruit tea is really delicious and has the effect of relaxing bowels.

4. Cough with excessive phlegm. Because grapefruit in honey grapefruit tea can relieve cough and asthma, friends who often cough can drink honey grapefruit tea for a long time, which is good for the lungs. Especially in autumn and winter, the weather is very dry, and symptoms such as cough, dry throat and itchy throat often appear. You can often drink honey grapefruit tea.

5. wake up. Honey grapefruit tea can also sober up, and the fruit acid component of grapefruit can accelerate the decomposition of alcohol. Drinking a glass of citron tea after drinking helps to promote the decomposition and excretion of alcohol in the body. ?

6. Relieve fatigue. Grapefruit contains volatile essential oil, with pleasant fragrance and rich vitamins and minerals. Eating grapefruit often helps to relieve fatigue and stress and eliminate anxiety.

In fact, the grapefruit sauce you make at home, whether it is making tea, bread, cake rolls, dipping sauce or cooking as seasoning, is excellent. The key is no additives, safety and hygiene, and eating more safely!

PS:

1, be sure to choose fresh grapefruit with high moisture and sweetness.

2, grapefruit skin must be as little as possible (really bitter)?

3, the pot must be clean, no oil, no other dregs.

The glass bottle containing grapefruit juice must be boiled and dried before use.

May you be warm and virtuous all your life, and never abandon love and freedom.