Current location - Health Preservation Learning Network - Healthy weight loss - Can you wear silk stockings for sun protection in summer?
Can you wear silk stockings for sun protection in summer?
Summer is the season when stockings walk all over the street. Many girls like to wear stockings in summer, but summer is a very easy tanning season. Many sister papers are worried that wearing stockings in summer will be very easy to tan. So, can you wear stockings for sun protection in summer? Does wearing stockings have sunscreen effect in summer? Let's see the answer!

1, with sunscreen.

This kind of thin socks can play a certain role in sun protection, but try to avoid the sun.

If you don't take protective measures, your exposed face, arms and legs will be easily sunburned by the sun, so many people should wear sunscreen skin care products (such as sunscreen) before going out. But sunscreen is a chemical product, which has a certain influence on the body to some extent. If you wear a pair of stockings on your legs, you can greatly reduce the intensity of sunlight on your legs and play a protective role.

1, working in an air-conditioned room for a long time requires wearing stockings.

In summer, people often wear very few clothes. If they work in an air-conditioned room for a long time, they will feel a little cold. After a long time, it is easy to get arthritis, rheumatism and other diseases. Wearing a pair of stockings on the legs can reduce the occurrence of the above phenomenon.

Step 2 protect yourself from the sun

Going out in summer, sun protection is everyone's concern. If you don't take protective measures, your exposed face, arms and legs will be easily sunburned by the sun, so many people should wear sunscreen skin care products (such as sunscreen) before going out.

You know, sunscreen is a chemical substance, which has a certain influence on the body to a certain extent. If you wear a pair of stockings on your legs, you can greatly reduce the intensity of sunlight on your legs and play a protective role.

3, cold and warm

When the weather is cold and you don't want to wear too thick clothes, you can choose a pair of stockings with the right thickness to wear on your legs (of course, you can also wear them in your pants), so as to keep warm and not make your legs too bloated.

2, skin care and whitening methods

1, whitening and moisturizing

The process of whitening is actually a process of skin renewal and cleaning, and removing the aged cuticle will make the skin dry, and dry skin is easy to produce melanin, so it is necessary to supplement nutrition and moisture in time. Moisturizing can also be said to be the basic homework that any skin type needs to do. How to make whitening and moisturizing correct is also a topic that Meida people care about.

2, detoxification and whitening

Overwork, increased psychological pressure, abnormal daily routine, unbalanced diet, etc. , will lead to cells produce more waste, make epidermal cells lose their original vitality and regeneration ability, make the skin look dull, dull, and gradually lose elasticity. Therefore, detoxification before whitening is also a very popular whitening concept. Detoxification and whitening mainly suggest that people eat more detoxified foods such as fruits and vegetables, discharge toxins from the inside out, and make the skin regain luster and whitening.

3, sunscreen whitening

Whitening is to make the skin glow again from the inside out, and at the same time protect the skin from external stimuli. Sunscreen is the most important thing in whitening all the year round.

4. Diet and skin care

Using the powder of Italian nuts and adding a spoonful of it to about 1000cc of water as drinking water is not only good for the skin, but also has magical suggestions for losing weight _I This is because the use of Italian nuts has diuretic effect and can reduce edema, so it has the function of slimming and face-lifting, and is also very helpful for whitening the skin.

If the skin stimulated by ultraviolet rays recovers too slowly, it is an unhealthy performance of the skin, and it is necessary to absorb more vitamin C to keep the skin healthy. Foods rich in vitamin C are: tomatoes, cucumbers, potatoes, carrots, water spinach, milk, seafood and so on. , especially at night.