Whether the "band-aid diet" has any effect will only be known if you have tried it. However, judging from the broadcast effect of the program, the band-aid diet does have some effect. Except for one person who gained 0.5 Jin, everyone else lost weight after eating and drinking normally. However, there is no scientific basis or theoretical explanation for this method. Just try it with a try attitude and don't believe it too much. Girls who love beauty always want to be thinner. There is never a lower limit to losing weight, only getting thinner and thinner. There are also many strange ways to lose weight on the way for girls to love beauty. Below, I have summarized some wonderful weight loss methods that have appeared before, for reference only:

One: watch horror movies to lose weight

According to the Daily Mail of Britain, scientists in university of westminster tested ten volunteers who watched movies and judged how much energy they consumed while watching movies according to their heart rate and breathing. Scientists also said that the scarier the plot, the more fat you can burn. This method of losing weight is also very strange.

Two: Tie your hair and lose weight

A new weight-loss method from Australia-stimulating the nerve reflex points in the head by bundling hair, which connects all relevant parts of the human body. Bundling hair can accelerate blood circulation and metabolism and promote fat consumption to some extent. Here you are. . . . . . I haven't heard of it. Can I tie my hair and get thinner?

Three: singing to lose weight

Weight loss experts have done research, and the oxygen consumption of a person after singing a song is equivalent to the oxygen consumption after running 100 meters. So don't go to the gym in the future, just go to the practice room.