Hydroxycitric acid can block the conversion of monosaccharide into fat and stimulate the secretion of 5- hydroxytryptamine, thus reducing people's appetite. When people ingest sugar, these sugars are broken down into glucose, transported to muscles and converted into heat.
But if the calorie intake is greater than the consumption, the excess glucose will be converted into fat and stored, which is the reason for obesity. If Garcinia cambogia fruit is ingested before meals, it can prevent glucose from being converted into fat and promote it to be converted into liver sugar which is easy to be used as heat, so it can prevent obesity.
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Matters needing attention in other diet foods
L-carnitine exists in red meat and dairy products, and the human body will naturally secrete a certain amount of L-carnitine. Healthy kidneys and liver can produce enough L-carnitine, even if you don't eat dairy products or red meat. L-carnitine supplement is actually an amino acid derivative separated from meat, so it is called "meat" alkali.
The main function of L-carnitine is to transport hydrolyzed fatty acids into cells and accelerate fat burning to generate energy. But there must be a premise for L-carnitine to play its role, and that is exercise. It is impossible to take L-carnitine without exercise.
Phoenix Net-the "fat-reducing artifact" that countless people are obsessed with, the effect of losing weight is really not great.
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