2. Pu 'er tea: Pu 'er tea has the effects of lowering blood fat, lowering blood pressure and diuresis. Long-term drinking can promote metabolism and lose weight.
3. Herbal tea: Herbal tea is not only fresh and fragrant, but also has the effects of calming the nerves, relieving fatigue and promoting sleep. Long-term drinking can soothe the body and mind.
4. Chrysanthemum tea: Chrysanthemum tea has the functions of clearing away heat and toxic materials, diminishing inflammation and resisting bacteria. Long-term drinking can improve the skin and prevent diseases such as colds.
5. Longjing tea: Longjing tea has the effects of anti-oxidation, lowering blood sugar and lowering blood fat. Long-term drinking can prevent and improve cardiovascular diseases.