Can you really lose weight by eating apples?

Hello, the content of vitamin C in apples is very high, which can not only beauty beauty, but also relieve constipation and gastrointestinal peristalsis. Eat for a long time, you can lose weight. The doctor also said that it must be good to stay away from me every day. I suggest you keep one a day, but don't eat on an empty stomach, which is bad for your stomach.

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