The beauty of life is that moderate mistakes lie in too many classic essays. Everyone's life is different. Some people like ease, but no matter what kind of life is an experience, I will share the classic essay "Moderate mistakes lie in excessive loss". Let's have a look.
The beauty of life lies in moderate error and excessive loss. The classic essay 1 Huangdi Neijing points out an important truth at the beginning: people's life span is related to proper limit's harmony:
The Yellow Emperor asked his teacher Qi Bo: I heard that people in ancient times were all over 100 years old and moved quickly; Nowadays, people are weak just after half a century. Is this because the times are different or because people nowadays can't keep in good health?
Qi Bo replied: Ancient people knew the way of keeping in good health, and they could learn from the natural changes of yin and yang in the world. They eat moderately, work and rest regularly, neither overworked nor indulgent, so they can be harmonious and unified, so they can support themselves.
Qi Bo compared ancient people with later people. He said that people nowadays treat wine as paste and drink too much, which makes abnormal life a habit. They get drunk and have sex, and the vagina is exhausted because of indulgence. Because they satisfy their hobbies, let the true qi dissipate, and accidentally let the essence fill. They are not good at controlling their minds, but only interested in flexible minds, which is contrary to the fun of life. Their daily life is irregular and irregular.
It can be seen that in Qi Bo's eyes, people can only live moderately. Moderation and temperance are the first wonderful ways to keep healthy.
It's really a waste of time if people lose their proper limit and restraint in life and only rely on drugs and tonics for health preservation.
Therefore, Huangdi Neijing pointed out this point at the beginning, that is, people should understand that no medicine or medical skill can replace a rhythmic and measured life.
A moderate life is beautiful. Moderate diet can nourish the body and is harmful to the body. The same is true of talking and doing things.
Say whatever you want to say to whoever you want. There is a saying in "Augmented Xianwen": "Say a few words to everyone, but you can't throw them all in my heart." Between friends, you can make jokes and talk about personal topics, but you should also master the discretion. For strangers, you should not disclose your personal information too much to avoid being trapped by others.
The Book of Changes says that saints "know how to advance and retreat without losing their righteousness".
Learn to hide your strength when your ability is insufficient. When you are on the rise, you should know enough is enough, so as to avoid extreme joy and sadness.
The beauty of life lies in moderation, loss and excess. Only moderation can lead to no regrets.
Read quietly and enjoy the time.
Clear water without fish, people really have no friends, and mountains are high without trees. A man should pay attention to the "golden mean".
Strings that are stretched too tightly will break, and people who think too much will go crazy. The doctrine of the mean is not mediocrity, but a wise attitude towards life.
Moderate life is the most interesting.
Once upon a time, there was a disciple of the Buddha who studied meditation, but he couldn't understand what kind of mentality he should have. At first he tried to concentrate, but he felt a headache; Then he relaxed and fell asleep.
Finally, he asked the Buddha for help and asked himself what kind of mentality he should hold in order to succeed.
Knowing that he was a famous musician before becoming a monk, the Buddha asked him, "Isn't it good for you to play the piano at home?" Disciple nodded.
"So, how do you play the most beautiful piano? When the string is tight, it is loose? "
"No .. The tightness of the strings must be moderate, not too tight or too loose."
"That's right. Your heart is like that string, neither too tight nor too loose. "
In order to play the most beautiful sound, the strings must be relaxed; In order to enter the most selfless meditation, the mind must be flexible and moderate; If you want to taste the most comfortable life, how can you not pay attention to "moderation"?
Moderation is a rational way of life.
In ancient times, Sun Simiao, a medical scientist, once warned the world: Don't worry, don't be angry, don't be sad, don't be afraid, don't jump, don't laugh, don't indulge in what you want, don't make a secret of hatred, and you will live forever.
In modern life, human nutrition should be moderate. If it is too low, people will be malnourished and too high. On the contrary, if there is too much nutrition, the amount of exercise should be moderate, too little, without exercise effect, and too much will cause harm.
Dealing with emotions with a gentle attitude can make you happy and prolong your life more easily.
Moderate physical exercise makes you feel comfortable, making it easier for you to stay young.
Small water makes waves, and the noise is not limited; The flood is silent, like the sea-abundant to the extreme, too heavy to be relieved, and there is only silence.
Standing in the cold wind for a long time, the body will be passivated, but it will be full of energy; Living in a warm house for a long time will make you afraid of the wind. Don't push the window. If you push the window, you will catch a cold easily.
Paintings that are too full are often dazzling, and paintings that are too blank are tasteless. Only moderately blank paintings have lasting charm.
All kinds of ordinary things are intriguing. It boils down to one sentence: a moderate life can be without regrets.