Cases of taiji internal strength treatment
Tai Ji Chuan has a history of hundreds of years in the history of martial arts in China, and Tai Ji Chuan has gone from obscurity to household name. With the development of science and technology, the curative effect of Tai Ji Chuan has been confirmed.
Tai Ji Chuan came into being later than Qigong therapy. Due to the development of science and the evolution of history, the purpose of Tai Ji Chuan has gradually changed from martial arts to medical sports, treatment and disease prevention. Clinical experimental research shows that Tai Ji Chuan can not only enhance Tai Ji Chuan's offensive and defensive capabilities, but also has high medical and health care functions.
According to different Tai Ji Chuan exercises, different steps, different requirements, etc. These exercises have a certain effect on people with weak body, senile qi deficiency, heart disease, hypertension, cerebral arteriosclerosis, sequelae of cerebral thrombosis, autonomic nervous dysfunction, arthritis, rheumatism, gastric ulcer and other diseases, and some diseases can even be cured by this exercise.
Tai Ji Chuan has the function of regulating body functions. Practicing Tai Ji Chuan every day can correct bad habits and improve resistance.
The following are some specific cases of using Tai Ji Chuan to treat diseases.
Tai Chi Internal Skill Treatment Case (1) Primary Treatment of Hypertension
Case 1: Cao XX, male, 49 years old, middle school teacher.
Patients sometimes have dizziness, insomnia, palpitation and other symptoms at first, and then have symptoms such as memory loss, anorexia and fatigue. His heart rate is 85 beats per minute, and his blood pressure is170/10mmhg. He has been treated with Chinese and western medicines, but the effect is not obvious. He tried Tai Chi.
I just started to prepare for Tai Chi, mainly lying flat, three times a day, each time 15~20 minutes. After observing Yongquan method for three days, change to lying position, connect with Mingmen, perineum and Yongquan point, and take a deep breath 3-4 times a day for 20-30 minutes each time. On the fourth day, blood pressure dropped to 150/90 mm Hg, and dizziness improved, and I could sleep for 5~6 hours every night.
On the tenth day of training, blood pressure dropped to 130/85 mm Hg, appetite increased, palpitations disappeared, and energy began to recover after falling asleep for 7-8 hours every day. After 3 months, I resumed my normal work and kept practicing. After ten years of follow-up, he did not relapse.
Tai Chi Internal Skill Treatment Case (2) Neurasthenia Treatment
Case 2: Liu XX, male, 48 years old, cadre.
Upper abdominal pain, vomiting, particularly painful after eating for three years, accompanied by anorexia, fatigue, palpitation, insomnia, emaciation, weight 49 kg, blood pressure 105/70 mm Hg, normal heart and lung, barium meal examination of upper digestive tract, duodenal ulcer, slight deformation.
According to the requirements of Tai Chi internal strength training, it is carried out step by step and in stages.
100 days of complete Tai Chi internal strength treatment, barium meal reexamination ulcer disappeared, weight increased to 60.5 kg, blood pressure 1 15/80 mm Hg. After discharge, he was able to stick to his daily work and did not relapse after 3 years of follow-up.
Cases of Taiji Internal Strength Treatment (III) Treatment of Endocrine Disorder
Case 3: Li XX, female, 34 years old.
In the past six months, I have been dripping continuously after menstruation, with backache, pale face, general fatigue, palpitation and shortness of breath. Gynecological diagnosis is functional uterine bleeding (metrorrhagia diagnosed by traditional Chinese medicine), and Taiji internal observation is performed by Guanyuan method.
Three times a day, 20 minutes each time, 1 month later, the symptoms were relieved. The second step is to change the way of observing Ming Gate. After two months of treatment, menstruation returned to normal and the above symptoms disappeared completely.
Principles of taiji medical treatment
First, enhance memory.
With the increase of age, people's memory is also declining. Tai Chi can increase memory. Remember to practice Tai Chi every day, and your memory will get stronger and stronger.
Second, get through the meridians.
Sitting in the office for a long time, I didn't pay attention to my health. The meridians are stiff, and the whole body will have small pimples. If I insist on practicing Tai Chi, there will be fewer acne.
Nowadays, many men don't like sports every day, preferring to sit in front of the computer, which seriously affects their physical and mental health. Learning from Tai Ji Chuan will make you love sports and health.
Third, relax the pulse.
The meridians are blocked, the pulse is naturally stiff, and the whole body is very tense and stiff. Do Tai Chi for half an hour every day to relax.
Fourth, the body and mind are light and safe.
Physical and mental disharmony, physical and mental uneasiness, physical and mental unevenness, and physical and mental diseases all come from qi and blood stasis. The reason of stagnation of qi and blood is that meridians are blocked. So the body and mind are not free. Through tai chi, qi and blood are smooth and body and mind are free.
Fifth, enhance heart function.
I don't like sports, so I have a bad heart. Tai Chi is a gentle exercise. I found that Tai Chi can enhance the heart function and make the heart slow and powerful.
Heart problems are more common in men. Practicing Tai Ji Chuan can improve their function, and there will be no phenomenon such as insufficient blood supply. In a word, men who practice Tai Ji Chuan are healthy and live longer.
Sixth, open blood vessels.
Medically speaking, Tai Chi can enhance the elasticity of blood vessels and reduce the possibility of blood vessel rupture. I believe this sentence is because Tai Chi can enhance the elasticity of the whole body.
Seven, enhance muscle strength
Irregular life can easily lead to stiff muscles and no elasticity, that is, no strength. After tai chi, muscle strength will be enhanced, and leg strength, foot strength, bones and muscles, joints will become flexible.
Eight, smooth blood circulation
People's qi and blood are not smooth, because the meridians are not smooth, so people are prone to illness. Tai Chi can open the channels and collaterals and enhance the blood circulation and metabolism of the human body.
Nine, reduce five zang-organs diseases
The five internal organs need exercise. If they don't exercise, they will naturally get hard and get sick. Therefore, Tai Chi with moderate exercise is more appropriate. It can enhance the secretion function of digestive gland, promote the regular peristalsis of gastrointestinal tract, increase appetite and enhance the elasticity of internal organs, and many diseases will naturally be cured.
Ten, three high governance
There are three highs, and the doctor has prescribed many prescriptions, which have not had much effect. Let's start playing Tai Chi. You can lose weight after practicing for a few months. Taiji has a good effect on preventing and treating hypertension, diabetes, obesity and habitual constipation.
Medically speaking, Tai Ji Chuan can eliminate ischemic symptoms of the heart or lower blood pressure. Make the human body eliminate fatigue, feel happy and relieve palpitation. People's unhappiness is related to blood, and Tai Chi can lower blood sugar and blood fat. Eliminate blood congestion, anemia and other garbage, and people will be happy without garbage in the blood.
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