Cucumber has high water content and almost no fat. Eating a cucumber with a root weight of 130g can be consumed by walking (4 km/h) for 4 minutes. So there is no risk of getting fat when you are hungry at night.
Eating apples won't make you fat. Apple calorie: 52 calories/100g;
Apples are rich in tannic acid and cellulose pectin, which can stimulate gastrointestinal peristalsis, reduce food accumulation, relieve constipation and have low calories. Many people also eat apples to lose weight. Therefore, eating apples when you are hungry at night will not make you fat.
Eating tomatoes does not gain weight. Cucumber calories: 19 calories/100g;
Tomato can accelerate the digestion and decomposition of protein, reduce bloating and food accumulation, and is a common diet food. Eating tomatoes at night will not make you fat. In addition, the natural pectin contained in tomatoes can also remove free radicals and pigments to help whiten and wrinkle.
Eating steamed pumpkin won't make you fat. Pumpkin calorie: 22 calories/100;
Although pumpkin tastes sweet and its sugar content is not as high as expected, there is more fructose in pumpkin, so it tastes sweet. And pumpkin is extremely low in calories. If you eat a bowl of steamed pumpkin when you are hungry at night, it is only 40-50 calories, so you don't have to worry about gaining weight at all.