Losing weight is the most irrational thing. It's not for lazy people to cook a skinny meal for themselves according to a bunch of recipes. Even if you make it, you won't want to eat it. In order to lose weight, you should eat more fruits. Don't eat fruit with too much sugar. If you want to drink, drink the western glaze juice from Minute Maid. Delicious and beautiful. Eat more Chili if you can eat spicy food. If you are used to eating, you can not only burn fat but also prevent peas from growing. ..

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