Recently, Yang Mi wore a vest to show a proud career line. He has a good figure and an ant's waist is also very eye-catching. He greeted his fans warmly and his colleagues were very happy. The reason why stars are so thin is because their body management is very strict, in order to look good on camera.
First of all, they usually exercise regularly. Many stars often take photos of themselves exercising in the gym or running in the morning. Both male and female stars are self-disciplined, exercise regularly and have strict requirements on their bodies. For example, there must be no fat in the abdomen, and the vest line must be developed. Some pay attention to figure because of work needs. And if they don't exercise, they can't lose weight and keep their skin in good condition.
Secondly, their diet is very simple, and they are short of oil and salt. Stars have terrible demands on food and drink. They often eat boiled vegetables and some cook the meat. They don't add any oil or salt and don't eat foods with high sugar content. Some stars only eat two meals a day, and both meals are basically clear soup and thin water. Because I don't eat too many carbohydrates, I won't gain weight.
In addition, the work pressure of stars is also great. Some stars are basically fat because they work hard in acting or dancing. Some stars basically have programs all year round. When they don't stop, if they work all the time without rest, basically people's weight will remain in balance and will not gain weight. There are also some singers and dancers, because they often have to practice dancing in the dance studio, and their consumption is relatively large. Faced with such a heavy workload, they actually grow fat.
These are the reasons why stars are so thin.