How often does it take to have a tummy tuck after giving birth? After giving birth to a child, women will choose to wear a tummy belt in order to get back into shape quickly. Wearing a tummy band can help postpartum women recover quickly, but many women don't know how long they can use it after childbirth. The following is about how long it takes to tie the abdominal belt after delivery!
How long does it take to tie the navel belt after delivery? 1 Postpartum abdomen belt is generally best to be used one week after delivery, and it should be used regularly every day. For example, you should start to tie the abdominal belt half an hour after each meal, lie flat on the bed when you tie the abdominal belt, get up and exercise after you tie the abdominal belt, and be sure to go to the toilet before urinating.
It is very important for female friends to adjust the tightness of the abdominal belt when using it. It can't be too loose, because it can't achieve the expected effect, and its effect on the abdomen is not obvious, nor can it be too tight. If it is too tight, it will squeeze the internal organs too much, resulting in excessive abdominal pressure and visceral prolapse or uterine prolapse.
Postpartum abdominal belt should be untied every time before going to bed, and then go to sleep and rest, because the stomach needs to be released and relaxed when sleeping, which is conducive to the rapid recovery of the body. Moreover, the postpartum abdomen belt must be used every day to have obvious effects. If you use it today and don't use it tomorrow, you won't achieve the expected effect.
How long should postpartum abdomen band be tied? Generally speaking, it's best not to do abdominal surgery for more than eight hours a day, because doing abdominal surgery for a long time will also make the body feel very uncomfortable. If the abdominal pressure is high for a long time, it will also have a certain impact on the recovery of the body, so try not to do abdominal surgery for more than eight hours every day except after meals or when going to the toilet, or insist on doing abdominal surgery at night, which is not good for the recovery of the body.
How long does it take to tie your abdomen after delivery? A pregnant mother's belly is like blowing a balloon. After the baby is born, the skin and organs can't recover immediately like a deflated balloon. It takes a while to recover, and abdominal surgery has become an auxiliary "artifact".
Many women who have done raiders will prepare an abdomen belt when they have not wrapped it just now, and they are always ready to bring it after giving birth, so that postpartum recovery will be faster.
However, the abdominal belt is not used indiscriminately. Expectant mothers should first understand the role of abdominal belt to avoid improper use, which will not only help postpartum recovery, but also "drag their feet."
Postpartum tummy tuck is not used to lose weight. The real effect is this.
In the treasure mother group, sugar mother saw a expectant mother "learn from the scriptures" and asked, "Can I lose weight faster with a tummy belt after childbirth?"
Many pregnant mothers also agree that the role of abdomen band after meals is to burn fat and lose weight, which may make them lose weight faster. Many of them bought a particularly expensive one, thinking that they could lose weight faster. As an "experienced person", sugar mom smiled and shook her head, feeling that she had paid the "IQ tax" of that year. Many pregnant mothers were fooled by businesses, and the familiar scene was staged again.
Tell them the "truth" of the tummy band directly: the tummy band is not used to lose weight, nor can it treat organ prolapse, let alone help to discharge lochia.
Its original use is to relieve the pain of cesarean section and help the wound heal. Besides, don't use it for too long. If used improperly, it may be counterproductive.
Moreover, according to the different delivery methods, there are some differences between natural delivery and cesarean section.
What's the difference between using abdominal band after delivery, natural delivery and cesarean section?
Now that we know the function of the tummy tuck, Ma Bao should not blindly believe those functions advertised by merchants. If Ma Bao really wants to use a tummy tuck, she can use it correctly according to her delivery mode.
1, abdominal belt for natural delivery.
The abdominal belt was designed for expectant mothers who had cesarean section from the beginning. If there are no special circumstances, expectant mothers don't need to use abdomen straps, but it is understandable that some expectant mothers use them properly for the sake of beauty.
You can use it on the third day after delivery, but you should pay attention to controlling the use time. You can use it at rest. After wearing 1-2 hours, it will be loose. If it is used for too long, it will affect blood circulation and prolong postpartum recovery time.
2, the use of cesarean section abdominal belt
After cesarean section, some daily activities of lying-in women, such as coughing, laughing and normal activities, will increase abdominal pressure, leading to the risk of iron armor on the wound, and the pain is even more unbearable.
For Ma Bao who underwent cesarean section, abdominal band must be used, which can relieve the pain of postpartum wound and help the wound heal.
Usually, the doctor will advise the mother to use the abdominal belt the day after delivery. Generally, after 3-5 days of use, the wound will gradually heal and the pain will be relieved, so you can stop using it.
However, the maternal constitution is different, and there are many pregnant mothers who are sensitive to pain, which may take longer.
Introduction to the use of postpartum abdominal belt
In order to make the abdominal belt play its greatest role after delivery, correct use is the premise. How to tie the abdominal belt, expectant mothers can learn in advance.
Many people have a misunderstanding about the use of abdominal belt, thinking that the waist is very thin and the meat is gone, and it is also misled by the fat-reducing function promoted by merchants.
If the abdominal belt is too tight, the flesh will not disappear for several hours, but will squeeze the internal organs and affect the blood circulation. For postpartum Ma Bao, it is easy to damage pelvic floor muscles, which is not conducive to postpartum recovery.
The correct way to wear the abdominal belt:
① The thighs lie flat on the bed at right angles to the abdomen. The lying-in woman lies on her back with her knees upright, her feet flat on the bed, and then raises her hips. You can put a cushion under her hips.
② Manually "lift the internal organs". After lying down, the lying-in woman massages the internal organs from the lower abdomen with both hands, so that the position of the internal organs can be lifted up.
③ Fasten the abdominal safety belt with moderate tightness. After the preparation is completed, put the abdomen band under your body, then pull up the sides, adjust to a moderately tight position, and stick the abdomen band.
The use of postpartum abdominal band shall not exceed 12 hours per day, and the total time shall not exceed one month. After cesarean section, Ma Bao's postpartum condition is stable and can be stopped.
In addition, whether eating or sleeping, you must untie the abdominal belt. You can wear it half an hour after meals every day, and you must take it off before going to bed.