1. Coffee contains some nutrients. Nicotinic acid in coffee contains vitamin B, and roasted coffee beans have higher content. But also free fatty acids, caffeine, tannic acid and so on.

2. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs and play a great role in constipation. Bathing with coffee powder is a kind of hyperthermia, which has the function of losing weight.

3. Coffee has the function of relieving alcoholism. Drinking coffee after drinking will quickly oxidize acetaldehyde converted by alcohol, decompose it into water and carbon dioxide and excrete it.

4. Coffee can relieve fatigue. To eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.

Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it can stimulate gallbladder contraction and reduce cholesterol which is easy to form gallstones in bile. Recently, researchers at Harvard University found that men who drink two or three cups of coffee a day have a lower risk of gallstones than 40%.

6. Drinking coffee regularly can prevent radiation injury. Radiation hazards, especially electrical radiation, have become the prominent pollution at present. Baba's Indian atomic researchers reached this conclusion in mouse experiments and said it can be applied to humans.

7. The health function of coffee. Coffee has the functions of resisting oxidation, protecting the heart, strengthening bones and muscles, benefiting the waist and knees, stimulating appetite, promoting eating, reducing fat and digestion, inducing resuscitation and removing dampness, promoting blood circulation and removing blood stasis, calming wind and relieving spasm.

8. The influence of coffee on mood. Experiments show that the average person absorbs 300 mg (about 3 cups of brewed coffee) every day, which will have a good influence on a person's alertness and mood.

Disadvantages:

1. Make trouble when you are nervous.

Caffeine helps to improve alertness, sensitivity, memory and attention. But if you drink more coffee than you are used to, you will have the same dose of stimulants, which will cause tension. For people with anxiety tendency, caffeine can aggravate the symptoms of sweating, palpitation and tinnitus.

Aggravate hypertension

Caffeine is often combined with other simple painkillers because of its analgesic effect. However, if you take a lot of caffeine for a long time, if you already have high blood pressure, using a lot of caffeine will only make your situation worse. Because caffeine alone can raise blood pressure, if combined with emotional tension, it will have a dangerous multiplier effect. Therefore, people at risk of hypertension should especially avoid drinking caffeinated drinks when working pressure is high. Some people who drink coffee all the year round think they are immune to the effects of caffeine, but this is not the case. A study shows that after drinking a cup of coffee, the blood pressure can rise for as long as 12 hours.

3. Induced osteoporosis

Caffeine itself has a good diuretic effect. If you drink a lot of coffee for a long time, it will easily lead to bone loss, which will adversely affect the preservation of bone mass and may increase the threat of osteoporosis in women. However, the premise is that people who usually have insufficient calcium intake in food, or people who don't exercise often, and postmenopausal women, due to insufficient estrogen, calcium loss, coupled with a large amount of caffeine, may pose a threat to bones. If you can enjoy it in a reasonable amount, you can still do it without choking.

In addition, the following six kinds of people should not drink coffee:

Suffering from hypertension, coronary heart disease, arteriosclerosis and other diseases-drinking coffee for a long time or in large quantities can cause cardiovascular diseases.

Older women-coffee can reduce calcium and cause osteoporosis. After menopause, women need to supplement ten times as much calcium every day.

Patients with stomach trouble-drinking too much coffee will make stomach trouble worse.

Pregnant women-drinking too much coffee can lead to fetal malformation or miscarriage.

Vitamin B 1 deficiency-vitamin B 1 can keep the balance and stability of the nervous system, and coffee can destroy it.

Cancer patients-drinking too much coffee is dangerous for normal people.

/content/html/ 17 15 . htm

/drink/coffeegl.htm (coffee history, culture, utility, integral

Category, type, baking, grinding, preservation, brand, utensils, etc. )

Eleven, mocha coffee:

This kind has a unique aroma, moderate baking has a soft sour taste, and deep baking gives off a rich aroma. Occasionally,

Used to mix wine.

Twelve. Coffee in El Salvador:

It has the same taste characteristics as sour, bitter and sweet, and the best baking degree and depth are moderate.

Thirteen, Hawaiian coffee:

Strong sour taste and unique aroma, moderate baked beans have strong sour taste, and deep baked beans have better flavor.

One floor.

Fourteen, Brazilian coffee:

Sour taste and bitter taste can be reconciled by baking. Moderate baking has soft aroma, moderate taste and rich deep baking aroma.

Bitter taste, suitable for blending mixed coffee.

Fifteen, mamba coffee:

Mantelin with Brazil, fragrant and delicious, rich and tasteful, is a perfect match in coffee.

Sixteen, Connor coffee:

Coffee beans cultivated by volcanic lava in Connor Island, Hawaii, have a faint bouquet and unique flavor.

Seventeen, Santos coffee:

Venue: Sao Paulo, Brazil. Sweet, sour and bitter are neutral, with moderate acidity and particularly elegant taste.

Eighteen, Java coffee:

Produced in Java, Indonesia, it belongs to Arabica coffee. After baking, the bitter taste is extremely strong, the fragrance is extremely light, and there is no sour taste.

Nineteen, Guatemalan coffee:

Smooth and smooth, with excellent sweet and sour taste, it is the best material for mixed coffee and suitable for deep roasting.

Twenty, Kilimanjaro:

Sour, sweet, pure and fragrant are all top grades. After moderate baking, it will give off a sweet and slightly sour taste and bake deeply.

After that, it will produce a soft bitter taste, which is suitable for blending mixed coffee.

Twenty-one iced lattes:

Use a mixture of fructose and milk to increase the proportion of milk, so that it will not be mixed with light coffee and become black and white.

The two completely different layers form a cocktail-like elegant visual effect, and with ice cubes, it gives people an elegant and romantic feeling.

A warm feeling.

Twenty-two, Leo iced coffee:

How (two people)—

1. Use 16g coffee powder +260cc water to make espresso in the form of Italian steam.

40g coffee powder (non-Italian brewer) can also be brewed with 120cc water.

2. First add a proper amount of sugar to espresso, then prepare two cups and fill them with ice cubes.

3. Pour the pre-cooked espresso slowly into the glass and stir well.

4. According to personal preference, slowly add fresh milk (whipped cream is also acceptable) and enjoy a cool and mellow cup.

Ole iced coffee.

Twenty-three, Machiavelli Maxi Atto:

—materials—

Method of making espresso machine: 7 grams of coffee powder and appropriate amount of milk foam.

General coffee making method: coffee powder18g milk foam.

Production method (one person)

First, pour the coffee into a cup, add 3 ~ 5 tablespoons of milk foam (no fresh milk), and it is a cup of Macciato.

24. Swiss chocolate coffee:

Chocolate has always been the favorite of Europeans, especially the Swiss. When it is cold, Europeans and Americans are used to putting it in their wallets.

Some chocolate candy for a rainy day. Adding chocolate to coffee can reconcile bitterness and supplement calories.

In fact, chocolate coffee has now become the favorite hot drink for Europeans when skiing in the mountains.

—materials—

Method of making espresso machine: 7 grams of coffee powder, sugar-containing chocolate powder 120cc, 15g.

General coffee making method: coffee powder12g water 120cc or chocolate syrup 30cc.

How to make—

1. Put chocolate powder or syrup in a coffee cup.

2. Pour the freshly brewed coffee into the cup, about eight or nine minutes, and stir well.

Twenty-five, cappuccino latte:

Cappuccino coffee is a variant of Italian coffee, that is, on the espresso, a cow with steaming foam is poured in.

Milk, the color of coffee at this time is like the headscarf on the dark brown coat of the brother of Cappuccino church, so coffee

Naming. Latte coffee is actually a change of Italian coffee (Italians are really fickle), just in

The ratio of coffee, milk and milk foam is slightly changed to 1: 2: 1.

Twenty-six Cappuccino:

How to make—

Method of making espresso machine: coffee powder 7 g water 50 ml hot milk 50 ml milk foam.

Coffee making method: coffee powder18g water 120cc equal amount of hot milk and milk foam.

Practice—

1. Prepare foamed hot milk.

Half coffee and half hot milk are poured into the cup.

Fill with milk foam

Twenty-seven, Turkish coffee:

Up to now, the original cooking method is still used, and the complicated craft has a little exotic mystery. From this, we can

Peep into the heyday of the Ottoman Empire.

—Turkish coffee making method (one person)—

1. finely grind 12g deep roast coffee beans, and add appropriate amount of spices such as cinnamon or cardamom. (See personal preference.

Fixed, or not)

2. Put the above fine powder into a pot and add water to boil for about 20 seconds.

3. When the coffee grounds settle at the bottom of the pot, gently pour out the clarified coffee on the upper layer.

You can drink coffee with lemon or honey, or put Turkish sugar, cream sugar or chocolate in your mouth.

Coffee, it tastes quite special.

Twenty-eight, Royal Coffee:

This kind of delicious food was invented by an emperor who can fight to the end. By the way, he is the emperor of the French Empire.

Break LUN! He doesn't like the taste of milk. He likes the pride of France-brandy! (There is another kind that is mixed in coffee.

Spirits man! ) The blue flame dances the aromatic alcohol of brandy and the burnt fragrance of sugar cubes, and then closes the thick coffee fragrance.

Bitter but slightly sweet ... French pride, French romance.

How to make royal coffee (for one person)—

1. brew 90cc hot blue mountain coffee and pour it into a preheated porcelain cup.

2. Put the royal spoon (with beautifully patterned edges at both ends of the spoon or a lighter spoon) horizontally on the cup and make soup.

Pour brandy into the spoon and light it.

Pour brandy with blue flame into a cup and taste.

Twenty-nine, magic ice cream coffee:

This magical taste full of creativity and change only belongs to young you! Pour it on cold vanilla ice cream

Add espresso, and then use chocolate sauce to compose freely on whipped cream and ice cream, and magically blend together.

Our iced coffee leaves only fragrance and freshness in your mouth.

Thirty, mocha smoothies:

—materials—

1. Iced coffee (one person)

2. Three tablespoons vanilla ice cream

3. Appropriate amount of chocolate syrup

4. Appropriate amount of crushed ice

5. Appropriate amount of foam cream

How to make it (a person)—

1. Put an appropriate amount of ice cubes into the blender, and then pour sugar-free iced coffee.

2. Pour in about 2 tablespoons of chocolate syrup.

3. Adding vanilla ice cream can increase the sweetness, which can be increased or decreased according to personal preference.

4. Add some crushed ice and stir for 20 ~ 30 seconds.

5. After pouring into the glass, add some fresh cream and chocolate syrup.

Thirty-one, bitter iced coffee:

—materials—

Method of making espresso machine: coffee powder 7 g water 30 ml milk 120 ml ice cubes with proper syrup.

General coffee making method: 30g of coffee powder, milk 120cc, ice cubes 120cc, and proper amount of syrup.

How to make—

1. Add syrup to the milk and pour it into a cup.

Put ice cubes in a cup.

3. Pour the coffee slowly to form a beautiful red and white layer.

Thirty-two, Yuanyang iced coffee:

The mandarin duck with black tea and coffee can not only make ice, but also make hot drinks, which seems to symbolize a pair of mandarin ducks with the same life.

In hot water, ice and snow, it is the same life.

Add some sweet holes to adjust the taste before drinking, which shows that there are still many sweets in life.

—materials—

Half a cup of iced black tea

Half a cup of iced coffee

Appropriate condensed milk

How to make—

1. Mix iced black tea and iced coffee in half and put them in a cup.

2. Adjust the sweetness by refining holes when drinking.

P.S. Friends who like hot drinks can change red tea and coffee into hot drinks.

Thirty-three, Irish coffee:

There is a strong smell of whisky in the name. Irish people regard whisky as their life, and it is indispensable in coffee.

Do something! Irish coffee mixed with whiskey can set off the sweet and sour taste of coffee. a little bit

Mature melancholy ... be careful, if you drink too much coffee, you will get drunk.

Thirty-four, Cumberland Macchia coffee:

Italian coffee is really a "hundred flowers blossom", and two flowers, Kangbaolan and Machia, have already blossomed. As long as it's strong in Italy

Add a proper amount of whipped cream to the shrunk coffee, and you can easily finish a cup of Kangbao Blue. White whipped cream floats gently on it.

On the deep coffee, it is like a Bai Lianhua that emerges from the mud but is not stained. It's unbearable to drink it in one gulp. In Italy

In espresso, instead of whipped cream and milk, just add two spoonfuls of thick and soft milk bubbles to make a cup of Marcia flowers.

. Unlike Kang Baolan, if you want to enjoy the delicious macchiato, you have to drink it all at once.

Thirty-five, green tea coffee:

The smell of green tea brought our sight back from distant countries. Japan is a nation that is good at absorption and integration.

Family, this time, they found a balance between western coffee and oriental green tea, but also for people who love tea.

Friends have provided new favorites. This is a pure oriental coffee, with elegant fragrance of green tea and rich coffee.

Then communicate and encourage.

Thirty-six, mocha cream coffee:

Guys who love chocolate, do you still have the appetite to try frosted chocolate mocha coffee? Stir with a blender

Ice cubes and ice cream are broken and blended to create a dense visual effect, and then mocha iced coffee is added, and you're done.

It's done! The entrance is slippery, refreshing and mellow, giving you a cool afternoon in hot summer.

Thirty-seven, Masakrone:

—materials—

Method of making espresso machine: coffee powder10g water, 50cc sugar-free foamed beverage (such as Peruvia) and appropriate amount of ice cubes.

Lemon juice 10cc

General coffee making method: coffee powder 30g water 120cc sugar-free foamed beverage (such as Peruvia) with appropriate amount of lemon ice.

Lemon juice 10cc

How to make—

After the coffee is cooked, pour about half a cup into a glass filled with ice cubes, add sparkling drinks and lemon juice, and serve Massa.

Krone is characterized by no sugar. If you want to be sweeter, you can use syrup, or change the sparkling drink to 7-up.