Tik Tok is a network, and the crystal mentioned above on the short video platform generally refers to light sports, that is, relaxed and happy sports. This kind of exercise will not stick to the form and type of exercise, but the way of exercise is more flexible, and there are many kinds of exercises with less intensity and lower physical consumption.

Tik Tok is a short video social software for music creativity hatched in ByteDance, which allows users to choose songs and shoot music works to form their own works.