Vitamin and mineral supplement: comprehensive fruit and vegetable yeast powder contains a lot of vitamins and minerals, such as vitamin A, vitamin C, calcium, iron and potassium. These nutrients can improve human immunity, promote metabolism, and enhance health and vitality.
Enhance digestion: The comprehensive fruit and vegetable yeast powder contains a variety of enzymes, which can effectively help the body digest food and improve gastrointestinal health. At the same time, it can also relieve discomfort symptoms such as gastric acid reflux and flatulence, and improve digestion and absorption efficiency.
Promote detoxification: the cellulose rich in comprehensive fruit and vegetable yeast powder can promote detoxification, reduce toxin accumulation in the body, and prevent constipation and intestinal problems. In addition, it can also regulate the acid-base balance of human body and improve health.
Beauty beauty: The comprehensive fruit and vegetable yeast powder is rich in vitamins C, E and antioxidants, which can effectively resist the damage of free radicals, promote the normal metabolism of skin, maintain skin health and play the role of beauty beauty.
Weight loss: Comprehensive fruit and vegetable yeast powder not only contains low-calorie vegetables and berries, but also contains rich cellulose, which helps to reduce appetite, improve metabolism and promote fat burning, thus playing a role in weight loss and slimming.
Problems needing attention: Although the comprehensive fruit and vegetable yeast powder has many benefits, it is not suitable for all people. Pregnant women, lactating women, people with allergies, hypertension, diabetes and other people need to eat under the guidance of a doctor. In addition, the human body needs to fully ingest various nutrients, and the diet structure should be diversified. Comprehensive fruit and vegetable yeast powder can't replace dinner.
Comprehensive fruit and vegetable yeast powder has many benefits, but it is not omnipotent. To improve immunity and metabolism, we need a combination of healthy diet, regular work and rest and moderate exercise.