Really? Yoga can lower blood sugar? Today, our company has a physical examination, and my blood sugar is a little high. The doctor told me I could practice yoga. ...
In diabetic patients, yoga practice usually reduces the sugar content in blood by reducing the contents of hydrocortisone and adrenaline in human body, encouraging weight loss, increasing the sensitivity to insulin and reducing the sugar content in your blood. In this way, your blood sugar index will drop, and your chances of developing diabetes, heart disease and renal failure will also drop.