Speaking of cassia seed, I believe some people may not have heard of this name, but soaking cassia seed in water is a very effective way to lose weight. Because cassia seed has a laxative effect, the process of diarrhea reduces people's intake of nutrients, so it is beneficial to lose weight. As long as you keep soaking cassia seeds in water every day, I believe it is very easy to have an S-shaped body.

It should be well known that lemon tea is used to lose weight. Drinking more lemon tea has a good effect on slimming and beauty.

Lotus leaf is a good medicine for slimming, and drinking lotus leaf tea is also good for slimming. Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. But using lotus leaf tea to lose weight requires some tips, such as strong tea, which is better to drink on an empty stomach, which is more conducive to losing weight.

Pu 'er tea should be a kind of tea that everyone is familiar with. It should be a kind of tea that we usually drink a lot, but we should only think of it as a kind of tea for beauty, stomach protection and thirst quenching, but we don't know that it is still a very effective slimming tea. Pu 'er tea itself contains lipolytic lipase, which has a good effect on the decomposition of fat, thus enhancing the digestion and consumption of abdominal fat.

Eucommia ulmoides Oliv It's a medical name. Drink Eucommia ulmoides. Tea is of great benefit to solving the problem of puffiness. Eucommia ulmoides tea contains ingredients that can accelerate metabolism, promote calorie consumption and make you lose weight. Drink about 1.5 liters a day. It can help you lose weight quickly without rebounding in a short time, and it can also help you prevent aging.