It's time to have a rich Spring Festival. Food, cold seafood, special snacks and so on. Although it satisfies the taste buds on the tip of the tongue, it brings a burden to the stomach. What is the effect of long-term overeating?

1, during the Spring Festival, three meals a day are often very rich, and snacks such as candy and melon seeds are also necessary for every family. If you accidentally eat too much, you will accumulate food and have indigestion. Irregular diet on holidays, increased food intake, easy intake of high-oil and high-protein foods, leading to an increase in patients with digestive system diseases. Although the number of alcoholics has decreased in recent years, heavy drinking during festivals is still the reason for the high incidence of stomach diseases. The stronger the alcohol, the greater the alcohol consumption, the longer the drinking time, the greater the stimulation to the esophagus and gastric mucosa, and it is easy to induce mucosal erosion or ulcer. If drinkers suffer from gastritis and gastric ulcer, they are more likely to suffer from gastric bleeding.

2. The occurrence of acute pancreatitis is closely related to diet. Overeating, drinking a lot, and eating high-fat and high-protein foods may all lead to improper release of pancreatic enzymes in the pancreas, which may lead to acute pancreatitis, especially in patients with cholelithiasis. After overeating, the pancreatic duct will be blocked, resulting in poor clearance of digestive enzymes. According to statistics, more than 30% of acute pancreatitis is related to overeating.

The direct harm caused by long-term overeating is to increase the burden on the stomach and indigestion, which may lead to digestive dysfunction in the long run. At present, people's eating habits are mostly high-fat and high-calorie foods. Excessive nutrients accumulate in the body for a long time, leading to fat transformation and obesity. Obesity can also cause a series of metabolic syndrome, such as diabetes, hypertension, metabolic abnormality, hyperlipidemia, hyperuricemia, fatty liver, gout and so on. In addition, long-term overeating may even lead to a heavier burden on the heart and lungs and trigger a series of diseases.

4. obesity. Modern people often eat high-fat and high-protein foods, which are not easy to digest. Too many "nutrients" accumulate in the body, leading to a series of rich diseases such as obesity. Numerous scientific studies have confirmed that obesity will bring cardiovascular diseases, hypertension, diabetes, fatty liver, arteriosclerosis, cholecystitis and so on. And the resulting complications may reach hundreds, which is very terrible.

5. Intestinal problems. Scientists have found that overeating can block the fat in the intestine, thus causing intestinal obstruction and bloody black stool.

6. Tired. Eating too much will slow down the brain and accelerate brain aging. After people are full, blood runs to the gastrointestinal system to "work", which makes people feel tired and sleepy for a long time.