Running on tiptoe can thin your legs. But when running on tiptoe, the calf muscles are easy to get tired, so the muscles are easy to agglomerate. Relaxing and stretching calf muscles in time can make the leg shape of calf more beautiful. Tiptoe running can not only thin legs, but also make people's waist naturally straight, develop a good habit of holding their heads high and chest high, and improve people's temperament. But running on tiptoe is not stable, and it is easy to fall and hurt your ankle, so don't run on tiptoe for a long time.