In order to be in excellent condition in Ode to Joy 2, Rulu and Rulu deliberately lost weight for this play and shoveled 30 Jin of Rulu in just two months. She once revealed to the interviewees that because of the tight time, she could only rely on dieting and strenuous exercise to help.
In 20 13, No Man's Land starring Xu zhēng, Yu Nan and Bo Huang was released, and Xu zhēng was completely transformed by director Ning Hao. In order to cope with the feeling that unscrupulous lawyers are "thin and handsome", Xu zhēng not only has long hair, but also lost 25 pounds a month. Fight as hard as you can.
Shu Qi is really not the kind of person who can't eat fat. In China restaurant, Alec Su and Karry were so tired that they almost ate all the bowls. Shu Qi only carried a glass of red wine and didn't move chopsticks at all. He also reminded his friends that he ate a lot of carbohydrates today (rice noodles at noon+rice at night). She also said that she usually doesn't eat her own cooking because she is "full" when cooking.
To tell the truth, as a chef, there will be such a problem. If you smell too much oil smoke, you will feel full and have no appetite. But the real reason why Shu Qi doesn't want to eat is that he is afraid of being fat. If you are fat and not on camera, no one will ask you to act.
Sandra was ordered to lose 20 pounds in ten days when she auditioned for her left ear, so she started the devil's diet. She only ate a bowl of rice after running six kilometers, which was too hard on herself.
Yang Mi is also extremely self-disciplined, otherwise how can people keep a small waist and thin legs? I remember once, activists invited her to dinner, and the table was full of delicious food. She only took two bites. An interviewer once asked, "which is more difficult for you to accept, getting fat or getting old?" She said firmly, "I think getting fat is unacceptable." Because everyone will get old when you get old, you can't control it, but if you get fat, it must be because you are not responsible for yourself. "
Life is really not easy, you have to work hard enough.
Do you know any other struggling stars? Share and communicate.