Current location - Health Preservation Learning Network - Healthy weight loss - Method for making potato glutinous rice flour pancake
Method for making potato glutinous rice flour pancake
Add a potato to glutinous rice noodles, and the potato cake is delicious. My husband even ate eight.

human

Hello, my dear friends, hello. Potatoes, I believe everyone is familiar with them, and they are also frequent visitors on our table. It also has a name called "Potato". It has many ways to eat and high nutritional value. It is a low-fat, high-fiber food, containing a variety of minerals and vitamins, which is more suitable for people who lose weight and those who lack B vitamins. It can promote human metabolism and prevent indigestion. Eating some potatoes properly can promote gastrointestinal peristalsis and prevent constipation. Potatoes are also rich in vitamin C, which can delay aging, beauty beauty. Today, I will make a dish without food with potatoes.

First of all, prepare: standard size, larger potatoes, 50 grams of glutinous rice flour, half a carrot, two chives, one spoonful of salt and half a spoonful of chicken essence.

Step 1: Wash potatoes with clear water, peel them with a peeling knife, rinse them with clear water, cut them into thin slices with a knife, put them on a plate, and steam them for about 15 minutes.

Step 2: Drain the steamed potatoes, pour the water out of the plate, pour the potato chips into a big bowl, press them into mashed potatoes while they are hot with a spoon, put them aside to cool, wash the carrots, cut them into thin slices, put them into the plate and cut them into small pieces, peel and wash the shallots, cut them into sections, and put them with diced carrots for later use.

Step 3: Put the cool mashed potatoes into glutinous rice flour, add diced carrots and chopped green onion together, then pour in chicken essence and salt, and stir well by hand. After mixing, you can hold them together with your hands.

Step 4, heat the electric baking pan, brush a layer of cooking oil, and coat your hands with cooking oil to prevent the pan from sticking. Pick up a piece of dough, knead it into a circle, put it in an electric baking pan, gently flatten it with your hands, and make it in turn according to this method.

Step five, bake the cake slowly with a small fire. After the bottom is set, turn it over and bake the other side. This cake is soft, like wax. Turn it over slowly Don't break it. Turn it over several times until both sides are golden and the cake surface bulges. This cake is ripe. Soft and delicious potato cakes are out of the pot and on the table.

The appearance is golden and crisp, and the inside is soft and salty. Very delicious. After my husband tasted one, he couldn't help eating the next one. He was full of praise when eating, which made me very proud. Soon, the cooked potato glutinous rice cake was finished, and he also asked for another pot tomorrow.