1. acupuncture weight loss.
Stimulating meridian points can help you improve the functions of hypothalamus-pituitary-adrenal cortex and cross-coupling-adrenal medulla. Therefore, not only the basal metabolism is accelerated, but also
Accelerate fat metabolism, thereby increasing heat energy and consuming excess fat. Finally, it can adjust, repair and improve the natural balance of the human body.
2. Meridian diet.
(1) meridian method. Traditional Chinese medicine has its own unique form in slimming meridians, which is also called body shaping method. The formula originated in Qing dynasty, which means adding magnets to traditional black plaster and sticking it on navel to lose weight.
(2) Acupoint slimming method. Chinese medicine also has a method of "pushing abdomen" at acupoints and meridians. Massage specific acupoints and adjust the meridians in specific areas, so as to adjust the functions of the five internal organs and endocrine system and achieve the purpose of losing weight. Acupoints can relieve hunger and help control diet.
(3) Cupping to lose weight. Cupping to lose weight is also a form of meridian weight loss. Under the guidance of traditional Chinese medicine theory,
Explore and summarize the essence of meridian theory, treat meridian points professionally, make the body fat decompose quickly, detoxify and clear heat, so as to achieve the slimming effect of reducing fat. Zhongwan, Shuishui, Tian Shu, Qihai, Guanyuan and Shuidao.
Acupoint 1: Zhongwan point, about 4 inches above the navel on the abdominal midline.
Acupoint 2: Water point, about 1 inch above the navel on the belly line (massage water point helps to eliminate excess water in the body, avoid edema, and also help gastrointestinal peristalsis, exercise abdominal muscles and avoid abdominal protrusion)
Acupoint 3: Qihai point, about 1.5 inch below the navel on the midline of the abdomen.
Acupoint 4: Guanyuan point, about 3 inches below the navel on the midline of abdomen.
Acupoint 5: Shuidao point, about 3 inches below navel, about 2 inches on both sides of Guanyuan point.
Acupoint 6: Tianshu point, about 2 inches to the left and right of navel, focusing on the left Shu Tian.
Massage at Qihai and Guanyuan points can effectively resist appetite and is beneficial to the uniform distribution of abdominal fat, while massage at Tianshu point can help digestion and exhaust, promote gastrointestinal peristalsis and waste excretion, and of course it is more beneficial to eliminate abdominal fat. Traditional Chinese medicine can lose weight with little or no side effects. Recommended for general Chinese medicine to lose weight:
1, Lycium barbarum 30 grams per day, take tea, morning and evening 1 time, for 7 weeks. There are no contraindications to taking medicine. After average 1 month, you can lose 2.6 kilograms.
2. Take 4- 10 Dahuang tablets half an hour before meals, 1-3 times a day, and keep the stool about 3 times a day.
3. Dried lotus leaf 1 00g, hawthorn 250g, Fritillaria thunbergii100g, raw rhubarb 50g and dried tangerine peel 50g, and the dosage is1course of treatment. Take 50 grams of dry medicine every day, soak it in boiling water, and take 300 ml of juice twice a day. 1 month is 1 course of treatment.
4. 40g of Herba Artemisiae Scopariae, 20g of Polygonum Multiflori Radix, 30g of Fructus Rosae Laevigatae, 30g of Polygonatum sibiricum, 20g of Fructus Crataegi15g, 20g of Radix Salviae Miltiorrhizae, 5g of Radix et Rhizoma Rhei10g, 5g of Radix Notoginseng, 20g of Herba Lycopi15g and 20g of Radix Puerariae. Decoct with water twice a day.
5. Semen Cassiae 30g, Eupatorium adenophorum and Plum each15g, Fructus Cannabis and Fructus Crataegi each10g, grind into powder, 20g per bag, three times a day, each time 1-2 bags, and take it half an hour before meals.
6. Folium Sennae, Semen Persicae, Polyporus, Fructus Aurantii and Radix Astragali each10g, and ground. Every time 10g, take it with boiling water, 1-3 times a day, and 30 days is a course of treatment.