One: strict diet. Crystal has always insisted on slimming, which is true. Crystal was not very thin before. Determined to lose weight, he began to control his diet. The power of food is powerful, and few people can resist the temptation of food. But Crystal did it, insisting on eating cucumbers and boiled eggs for more than two years. Such strong self-control is really amazing.
Two: regular exercise. Crystal's life can be said to be very self-disciplined, especially before going to bed at night, Crystal will stay in the bathroom for a long time because she has to do sports and wear a mask. And she can't get out for two hours. She does exercise while washing, puts on a mask after washing, and also does some aerobic exercise at this time to arrange the time, so there is a reason why people are in good shape.
Three: strict skin care. In addition to good figure, skin is also very important for female stars, so skin care is also very important at ordinary times. We saw Crystal cleaning the mask in the bathroom, hydrating the mask, and even whitening it when she slept at night. She really put too much thought into her image.
Perhaps this is the professional quality of female stars. They are really fighting for their own image. After all, people in this line of work may not be able to do other things well if they don't manage their bodies well. Thanks to his own efforts, Crystal is doing well in her career now.