Tea, one of the three famous wines in the world, is called "the emperor of oriental drinks".

Tea has many functions and functions. Analysis shows that it contains caffeine, tannin, tea polyphenols, protein, carbohydrates, free amino acids, chlorophyll, carotene, aromatic oil, enzymes, provitamin A, vitamin B, vitamin C, etc. It has physiological functions and plays a variety of health care and pharmacological roles.

Extended data:

The benefits of tea

1, lose weight

As we all know, tea contains caffeine, which can help digestion and promote gastric juice secretion. Caffeine also enhances the body's ability to break down fat. Therefore, drinking tea also has the function of slimming, and drinking tea often can achieve the purpose of strengthening the body.

A foreign study has proved that drinking tea regularly can reduce waist circumference, and drinking more tea can also reduce cardiovascular and cerebrovascular diseases and prevent diabetes.

2. Radiation resistance

Tea is rich in tea polyphenols and oxides, which can absorb radioactive substances, so drinking tea has another function, that is, radiation resistance. The substances in tea can repair damaged cells and protect the human body from the threat of radiation.

Tea extract can also be used to treat mild radiation sickness, radiotherapy for tumor patients, leukopenia and hemocytopenia.

Step 3 improve memory

Tea polyphenols in tea can improve memory, and tea polyphenols can locally regulate the brain. At the same time, drinking tea can also prevent nervous system diseases, which has a good effect on preventing Alzheimer's disease. Caffeine in tea has the functions of refreshing the brain and exciting the central nervous system.

People's Network-Drinking tea has four advantages, but the nature of "tea" depends on physical fitness.

People's Network-Drinking tea every day has four advantages. Who shouldn't drink tea?