2. Tomato juice. 2 tomatoes, washed and juiced, and drunk on an empty stomach in the morning. You'd better eat it often. Has the effects of clearing away heat and toxic materials, and is suitable for hypertension.
3. Raw persimmon juice. 2 raw persimmons, wrapped in clean gauze, juiced and mixed with milk or rice soup. Half a cup each time, three times a day. Efficacy: clearing away heat and toxic materials, harmonizing middle energizer and nourishing blood. Suitable for hypertension, headache and dizziness; Red face and red ears, red tongue and yellow fur, strong pulse string, especially suitable for people who are prone to stroke.
4. cucumber juice. Take half a fresh cucumber, wash it, peel it and cut it into filaments. Then wrap the shredded cucumber with clean gauze and squeeze out the juice; Or put the shredded cucumber into the juicer, which will make it easier to squeeze out the cucumber juice.
5. Apples, bananas and celery juice. Half an apple, half a celery, 1 banana; Use a juicer and add 200 ml of mineral water to make a paste and drink it immediately. Celery is a natural antihypertensive drug; Apple is rich in potassium, which can replace excessive sodium in blood and excrete it, thus lowering blood pressure and improving acidic constitution. It is sweet with a little green aftertaste. Note: people with dysmenorrhea should not drink this juice.
6. Avocado almond juice. 1 avocado, half a tablespoon of almond powder and 1/4 lemon are drunk immediately after juicing, which has the effects of lowering blood pressure, reducing blood fat, nourishing heart and losing weight. Sweet and fragrant, with a long aftertaste.
7, beetroot cucumber juice. 1 beetroot, 1 cucumber, half celery, 1 bean sprouts. Add 100 ml mineral water with a juicer to make it paste, and drink it immediately. It has diuretic and blood pressure lowering effects. Sweet and bitter, with a long aftertaste. This fruit and vegetable juice is high in sugar, so diabetics should not drink more.
8. Tomato celery juice. Two tomatoes and half celery are made into juice by juicer, which can be drunk immediately, and has the functions of purifying blood and lowering blood pressure. Because the mixed juice of tomato and celery is easy to be layered, it should be shaken or mixed well when drinking, which is slightly sweet, smooth and spicy, such as a blood Mary wine without alcohol and with a long aftertaste.