Method 1: Walking barefoot will give the palm a chance to exercise. The palm of your hand is an important part connecting the balance of the human body. When walking, let the palm get as much stimulation as possible. You can take the pebble road test, or you can arrange a round mat at home. Walking barefoot is also a great advantage. In order to lose weight and keep healthy, we should free our feet from shoes and socks and try to walk barefoot at home. It only takes 2 minutes to connect.
Method 2: When brushing your teeth: spread your legs so that you can brush your teeth more evenly. Stand on tiptoe, stay for about 1-2 seconds, put it down, and so on until you finish brushing your teeth. This kind of soft exercise can strengthen the strength from your calf to your ankle.
Thin feet method 3: When lying flat: Lie on your back, remember to take the pillow away. When your legs are together, bend your knees and lift them. Straighten your legs, stand still for about 1-2 minutes, and then return to the previous action. Do it repeatedly, and keep your toes as straight as possible. Beautiful women with weak waist can put their hands under their hips, which is easier to do.
Skinny feet don't succeed overnight. If you are a beauty lover with fat feet and want to slim your feet, you can choose some professional thin-legged products to slim your feet. These products contain pure natural herbal ingredients, which can inhibit the synthesis of foot fat while burning it, fundamentally slim your feet, moisturize the skin cells of your feet at multiple levels, enhance the firmness of your feet, strengthen pore contraction and slim your feet at the same time. In short, we must stick to it, otherwise it will easily rebound. If we love beauty, we must be careful not to be lazy.