In Jilin City, there are Tao Bo Sports City and Azimuth Sports City on the fifth floor of Jilin International Trade Center. The shoes recommended by Mizuno are more cost-effective. If you care about the brand, you can choose Adinike's (what kind of training shoes or running shoes should you choose, and don't choose board shoes for the sake of beauty, because these shoes are only designed to cater to children's love of beauty and show off, and have no protection for knee joints). Li Ning's shoes are not recommended. If you choose the soft one, Li Ning and umbro are very comfortable and cost-effective. You can use other brands if you have sufficient funds. It's nothing special. Do warm-up exercises before fitness.