Current location - Health Preservation Learning Network - Healthy weight loss - The practice of coffee plum and the effect of coffee plum
The practice of coffee plum and the effect of coffee plum
Coffee plum is a mixture of plum and coffee, so it has both the fragrance of coffee and the sweetness of plum. Even if you take a bite, the coffee juice will flow out. It's delicious. As a daily snack, what is the function of eating coffee plum?

How to make coffee plum

Q plum 10 kg, coffee powder 100 g, water 350 g, sugar 365 g, glass container 1.

working methods

1. Boil coffee powder with hot water, gradually add sugar with low fire until the sugar dissolves into a sticky state, and then turn off the fire.

2. After cooling in 1, pour into a glass container, add Q plums, seal the can, and soak for about 1 month.

What is the white on the coffee plum?

In the production process, preserved plums have to go through sugar stains, seasoning and other processes. At this time, some sugar, sweeteners, preservatives and so on. It should be added. These things are soluble in water at first, but after air drying and so on. Water evaporates, and the remaining sugar and other substances crystallize out to form white spots.

The efficacy of coffee plum

The efficacy of coffee plums is mainly manifested in coffee.

1. Coffee contains some nutrients. Nicotinic acid in coffee contains vitamin B, and roasted coffee beans have higher content. But also free fatty acids, caffeine, tannic acid and so on. 2. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs and play a great role in constipation. Bathing with coffee powder is a kind of hyperthermia, which has the function of losing weight. 3. Coffee has the function of relieving alcoholism. Drinking coffee after drinking will quickly oxidize acetaldehyde converted by alcohol, decompose it into water and carbon dioxide and excrete it. 4. Coffee can relieve fatigue. To eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions. Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it can stimulate gallbladder contraction and reduce cholesterol which is easy to form gallstones in bile. Recently, researchers at Harvard University found that men who drink two or three cups of coffee a day have a lower risk of gallstones than 40%. 6. Drinking coffee regularly can prevent radiation injury. Radiation hazards, especially electrical radiation, have become the prominent pollution at present. Baba's Indian atomic researchers reached this conclusion in mouse experiments and said it can be applied to humans. 7. The health function of coffee. Coffee has the functions of resisting oxidation, protecting the heart, strengthening bones and muscles, benefiting the waist and knees, stimulating appetite, promoting eating, reducing fat and digestion, inducing resuscitation and removing dampness, promoting blood circulation and removing blood stasis, calming wind and relieving spasm. 8. The influence of coffee on mood. Experiments show that the average person absorbs 300 mg (about 3 cups of brewed coffee) every day, which will have a good influence on a person's alertness and mood.

Yo-yo plum coffee plum delicious baby whole

The plum is really delicious, delicious, sour and sweet, and each is so big. I always eat plums. And the seller is super good, the service quality is high, and the express delivery is very fast.

Highlights and details

Really, everyone is so old.

The packaging is the same as that bought in the supermarket.

There are many bags in each bag, all big ones.

Trial process and experience

Take it and say it's delicious, just like in the supermarket.

There are a lot of plums in each bag, which are packed in large packages. I like them very much. Continue to support them.

The packaging is so good that everyone wants to buy it again.

Trial experience

Advantages: plums are delicious, each one is big, and there are many in each bag, which is a big bag.

Disadvantages: I found some bad places in it, but it doesn't matter The main taboo of coffee and plums is that coffee is taboo, and the main ingredients are coffee and plums.

1. Avoid drinking coffee when smoking. Caffeine in coffee can easily change some tissues and cells of human body and even induce cancer under the action of induced substances such as nicotine in cigarettes. 2. Avoid drinking coffee at work. Drinking caffeinated drinks at work will increase the stress at work, which will lead to an increase in heart rate, blood pressure and cholesterol. 3. Avoid drinking coffee when drinking. Drinking white wine with caffeinated drinks will aggravate the harm of alcohol to human body. Alcohol and caffeine can excite and inhibit the brain, make the brain from extremely excited to extremely inhibited, stimulate blood vessel dilation, accelerate blood circulation, and greatly increase the burden on the heart. Coffee is forbidden for newlyweds. Excessive drinking of caffeinated drinks by newly married men will directly harm sperm and affect male fertility. People with calcium deficiency should avoid drinking coffee. Studies by foreign researchers show that drinking two cups of coffee drinks will lose about 15 mg of calcium in the body, so people who drink this drink often should eat more foods rich in calcium, such as meat, bean products, shrimp skin, kelp, laver and fungus. 6. People with hyperlipidemia should avoid drinking coffee. Men who regularly drink caffeine drinks have much higher blood cholesterol than men who don't drink, especially the increase of low-density lipoprotein related to atherosclerosis, which can promote atherosclerosis. Women who drink coffee regularly have slightly higher blood cholesterol than normal people. 7. Old people should avoid drinking coffee. People need calcium supplementation all their lives, and calcium deficiency is more serious in the elderly. In addition, they eat less every day and absorb less calcium, which is far from meeting the needs of metabolism. The diuretic effect of caffeine can reduce the absorbed calcium by half. If the elderly often drink coffee and drinks, it will aggravate the lack of calcium in the body and cause osteoporosis.