In fact, both black tea and Pu 'er tea have good weight loss effects.

I am engaged in tea sales, and I still know these things.

Green tea has the worst weight loss effect.

But green tea can reduce fire, prevent radiation and prevent cancer.

It's benign. If you have a bad stomach, drink less.

Black tea is a kind of heavy fermented tea, which is mild in nature, has the effects of burning fat, dissolving fat, lowering the "three highs" and nourishing the stomach. You can drink more if you have a bad stomach, but all tea should not be drunk on an empty stomach. You must drink it half an hour after meals.

So which one do you think can lose weight?

Above, thank you!