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Can slimming essential oil be directly dripped into Shenque point?
Running.

Running may be a slimming method that almost everyone has tried, but in fact, few people can stick to it. Long-term running can not only help the body consume excess fat, but also help the limbs to be symmetrical. It is important that people who run regularly have a kind of vigor and vitality from the inside out. Of course, the intensity of this running should be moderate, and the speed must be very slow, depending on your own physique.