Zhou Dongyu Weibo basks in delicious food and weighs only 4 1 kg. Netizen: I envy eating so much and still being thin. Zhou Dongyu is one of my favorite female stars. I first learned that she was in Jingqiu in the movie Love of Hawthorn Tree, which was filmed on 20 10. Her appearance is pure, giving people a comfortable feeling. At that time, she was clean and green, just like the characters in the movie. Born in 1992, she has always been so excellent. Along the way, she also appeared in many film and television dramas. When July and Ansheng reached a better day, the role of each play made people realize that her deductive skills were constantly improving. Her small body is full of vitality, and role-playing makes people feel substituted. Apart from her good acting skills, Zhou Dongyu's first impression is that this girl is really thin. She 162, with an annual weight of no more than 90 kg. Her exposed weight is only 465,438+0 kg, and the thinnest is only 438+0 kg. This is really an unimaginable weight, and many people have had it since primary school.

Although she is thin, in fact, Zhou Dongyu herself is an out-and-out foodie and occasionally cooks for herself in Weibo. Cooking and eating is still a serious matter for Zhou Dongyu. It's not hard to see from the photos of food that Zhou Dongyu's cooking is still very good, and the food made is appetizing. It seems that there is a lot of food, the combination of meat and vegetables is also very nutritious and the calories are not low.

1, beef with black pepper mixed with pasta

This bowl of noodles looks particularly appetizing, but the calories are not low and the color is particularly attractive. This big bowl is enough to eat. It is not difficult to mix this black pepper beef with pasta. When the jade noodles are ripe, scoop up cold water for later use. Add the prepared black pepper juice to the beef and stir-fry. Then add the cooked side and stir well. Add a little green pepper and it will taste better.

2. Flammulina velutipes Fat Beef+Tomato Cauliflower+Shrimp Broccoli

This meal is healthy, nutritious and delicious, and the calories are not high. It looks like a healthy diet that people who seriously lose weight will eat, but this kind of Flammulina velutipes is not low in calories. It looks greasy, but it is still delicious. Broccoli and cauliflower look refreshing, tomatoes are rich in vitamins, and shrimps are rich in protein, which is a nutritious and healthy combination. It's ok to eat rice for dinner without staple food.

3. Beef carrot porridge

This bowl of porridge looks appetizing and has just the right consistency, which is perfect for breakfast. The addition of beef and carrots makes it fresh, nutritious, delicious and low in calories. Eating it for breakfast is nutritious and nourishing the stomach. It is not difficult to do so. Porridge can be cooked regularly in advance with a rice cooker. Add diced beef and diced carrot in the morning and cook together. Season before cooking and sprinkle a little chopped green onion to enhance fragrance. A nutritious breakfast porridge is ready, so you don't have to get up early.

4. Braised pork hands in soy sauce

This dish is a hard dish with an attractive red color. It makes your mouth water. It's full of collagen, but the calories are not low. I guess Zhou Dongyu just looked at it and didn't eat much. Cut the pig's hand into pieces, add the sugar color of aniseed, stir fry and color together, then add water and stew the soybeans together. This dish needs to be stewed for a long time or in a pressure cooker. The pork made in this way is soft and rotten, and the soybeans are soft and glutinous, which is especially delicious. It is a good dish to eat with wine.

Step 5 bake bread

Bread is perfect for breakfast, afternoon tea or midnight snack. Zhou Dongyu is a food temptation sent in the middle of the night. Working overtime until late at night seems like a midnight snack. Working late at night is also very energy-consuming, and it is also possible to eat something to replenish energy. It's just that ordinary people eat so late at night, and it's really easy to eat a big belly. I envy Zhou Dongyu for having such a slim figure. Eat more and get fatter. It should be more beautiful.

Lily's food talks about broken thoughts;

These are some delicious foods dried in Weibo, Zhou Dongyu. I can see that she still loves snacks and cooking by herself is delicious. Eat so well and be so thin. In fact, eating fat will be better, and health is the most important.