breakfast

Eat at noon and eat less at night.

Don't take the bus if you can walk, and don't go if you can run.

Drink plenty of water and keep a balanced nutrition.

skin

Only beautiful!

many

Eat fruit

vegetables

Healthy weight loss

be

Recognized truth

Provide balanced nutrition for the body and control calories!

Keep working hard and move towards your goal! ! !

Whether to reduce it.

where

As long as you stick to it, it will definitely have an effect. . Let me introduce you.

obesity drug

. I bought two Liangzi fruit and vegetable diet pills.

week

I lost eight pounds, not bad.

talk nonsense

upper

meat

Obviously less! The side effect is dry mouth, drinking plenty of water, and then it will have a certain impact on sleep, but it's okay. not have

I'm full

Sense, don't affect.

appetite

Moreover, I definitely don't exercise, which is the easiest way to lose weight! Do it yourself.

Her QQ number starts with: 169.

middle

It's 423, and it ends with

0608!